Shake and Bake
Workouts
Sunday 3/14/21 @ 5:24 PM
209kj
74rpm
37%
14mph
Monday 6/13/22 @ 9:26 PM
✅
282kj
85rpm
37%
16mph
Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
Thursday 12/26/19 @ 5:18 PM
✅
221kj
83rpm
41%
17mph
Saturday 3/13/21 @ 2:10 PM
149kj
65rpm
41%
14mph
Wednesday 3/17/21 @ 1:49 PM
✅
217kj
88rpm
39%
17mph
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
Sunday 8/23/20 @ 7:10 PM
✅
218kj
83rpm
41%
17mph
Saturday 4/25/20 @ 2:40 PM
176kj
76rpm
40%
16mph
Wednesday 7/29/20 @ 8:50 PM
✅
270kj
84rpm
44%
19mph
Sunday 1/26/20 @ 4:44 PM
132kj
75rpm
35%
14mph
Sunday 4/19/20 @ 3:53 PM
✅
270kj
85rpm
44%
19mph
Sunday 3/8/20 @ 3:41 PM
162kj
76rpm
39%
15mph
Sunday 3/8/20 @ 3:41 PM
✅
221kj
82rpm
43%
18mph
Sunday 2/9/20 @ 5:11 PM
150kj
72rpm
39%
15mph
Saturday 2/29/20 @ 4:28 PM
✅
227kj
83rpm
42%
18mph
Sunday 2/23/20 @ 4:43 PM
178kj
77rpm
40%
16mph
Sunday 2/23/20 @ 4:38 PM
✅
242kj
85rpm
42%
18mph
Friday 7/19/19 @ 8:39 PM
64kj
66rpm
32%
11mph
Thursday 7/11/19 @ 1:53 PM
✅
147kj
84rpm
41%
18mph
Workouts
209
kj
Sunday 3/14/21
149
kj
Saturday 3/13/21