Shake and Bake
Workouts
Saturday 8/14/21 @ 6:24 PM
78kj
70rpm
35%
13mph
Thursday 7/22/21 @ 5:17 PM
✅
148kj
80rpm
42%
17mph
Saturday 12/12/20 @ 2:2 PM
114kj
73rpm
40%
16mph
Saturday 12/12/20 @ 7:40 PM
✅
135kj
73rpm
43%
17mph
Tuesday 10/29/19 @ 11:7 PM
79kj
73rpm
34%
13mph
Tuesday 12/8/20 @ 7:31 PM
✅
130kj
79rpm
40%
17mph
Wednesday 11/25/20 @ 12:25 AM
134kj
58rpm
41%
13mph
Wednesday 11/25/20 @ 12:24 AM
✅
189kj
75rpm
41%
16mph
Saturday 8/8/20 @ 4:58 PM
173kj
73rpm
41%
16mph
Saturday 8/8/20 @ 4:53 PM
✅
219kj
82rpm
41%
17mph
Sunday 7/19/20 @ 3:15 PM
146kj
77rpm
43%
18mph
Thursday 7/23/20 @ 12:12 PM
✅
148kj
83rpm
41%
18mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Wednesday 7/8/20 @ 7:53 PM
✅
316kj
80rpm
41%
17mph
Saturday 6/13/20 @ 3:37 PM
182kj
78rpm
39%
16mph
Saturday 6/13/20 @ 1:3 PM
✅
222kj
82rpm
41%
18mph
Tuesday 6/9/20 @ 12:36 AM
124kj
78rpm
41%
16mph
Tuesday 4/21/20 @ 11:29 PM
✅
148kj
84rpm
40%
18mph
Sunday 12/1/19 @ 8:13 PM
82kj
75rpm
34%
13mph
Saturday 4/4/20 @ 4:43 PM
✅
149kj
78rpm
43%
18mph
Workouts
134
kj
Wednesday 11/25/20
219
kj
Friday 7/3/20