Shake and Bake
Workouts
Monday 6/28/21 @ 11:59 PM
45kj
73rpm
36%
14mph
Sunday 6/27/21 @ 6:15 PM
✅
105kj
85rpm
46%
20mph
Saturday 5/1/21 @ 3:13 PM
120kj
70rpm
36%
14mph
Monday 5/3/21 @ 1:48 AM
✅
234kj
75rpm
45%
18mph
Saturday 1/9/21 @ 4:57 PM
158kj
75rpm
39%
15mph
Wednesday 1/13/21 @ 1:48 AM
✅
303kj
82rpm
47%
20mph
Sunday 1/3/21 @ 8:4 PM
72kj
78rpm
36%
15mph
Sunday 3/29/20 @ 1:18 AM
✅
109kj
87rpm
39%
18mph
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
Saturday 8/15/20 @ 4:45 PM
✅
293kj
79rpm
48%
20mph
Friday 10/23/20 @ 9:9 PM
169kj
72rpm
41%
16mph
Sunday 10/18/20 @ 6:34 PM
✅
275kj
82rpm
46%
19mph
Tuesday 10/6/20 @ 11:24 PM
152kj
75rpm
38%
15mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Tuesday 6/9/20 @ 12:36 AM
124kj
78rpm
41%
16mph
Wednesday 4/15/20 @ 1:44 AM
✅
176kj
83rpm
44%
19mph
Friday 5/15/20 @ 8:46 PM
131kj
77rpm
41%
17mph
Thursday 4/16/20 @ 10:7 PM
✅
187kj
81rpm
46%
19mph
Tuesday 2/4/20 @ 1:27 AM
141kj
71rpm
38%
14mph
Tuesday 4/14/20 @ 1:34 AM
✅
270kj
79rpm
47%
19mph