Shake and Bake
Workouts
Saturday 3/6/21 @ 8:28 PM
181kj
54rpm
40%
12mph
Wednesday 2/24/21 @ 9:51 PM
✅
404kj
82rpm
45%
19mph
Sunday 2/7/21 @ 7:53 PM
110kj
74rpm
40%
16mph
Thursday 5/14/20 @ 8:38 PM
✅
160kj
87rpm
42%
18mph
Saturday 10/24/20 @ 1:26 PM
156kj
74rpm
39%
15mph
Monday 10/26/20 @ 8:58 PM
✅
261kj
86rpm
44%
19mph
Sunday 5/31/20 @ 6:28 PM
192kj
79rpm
40%
16mph
Thursday 6/4/20 @ 9:42 PM
✅
265kj
87rpm
43%
19mph
Tuesday 5/26/20 @ 11:59 PM
127kj
70rpm
44%
17mph
Tuesday 5/26/20 @ 8:27 PM
✅
190kj
79rpm
48%
19mph
Friday 5/1/20 @ 8:58 PM
186kj
75rpm
41%
16mph
Friday 5/17/19 @ 4:22 PM
✅
259kj
81rpm
46%
19mph
Friday 5/1/20 @ 12:9 AM
184kj
74rpm
41%
16mph
Wednesday 7/24/19 @ 4:24 PM
✅
248kj
81rpm
45%
18mph
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph
Thursday 3/19/20 @ 2:24 PM
✅
291kj
86rpm
46%
20mph
Thursday 10/24/19 @ 1:21 AM
108kj
51rpm
38%
10mph
Saturday 10/19/19 @ 8:34 PM
✅
237kj
79rpm
44%
18mph
Saturday 9/14/19 @ 5:38 PM
83kj
65rpm
37%
13mph
Tuesday 6/4/19 @ 2:25 PM
✅
168kj
85rpm
43%
19mph
Workouts
181
kj
Saturday 3/6/21
108
kj
Thursday 10/24/19