Shake and Bake

Workouts

Saturday 2/6/21 @ 8:1 PM
154kj
73rpm
39%
15mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:26 AM
330kj
86rpm
47%
21mph
Thursday 1/28/21 @ 12:24 AM
155kj
68rpm
41%
15mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:28 AM
319kj
80rpm
50%
20mph
Saturday 1/16/21 @ 8:6 PM
140kj
78rpm
35%
15mph
30 min Low Impact Ride
Christine D'Ercole
Monday 1/18/21 @ 4:5 AM
0kj
0rpm
45%
0mph
Monday 8/24/20 @ 11:25 PM
171kj
76rpm
39%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:27 PM
374kj
89rpm
49%
22mph
Sunday 5/17/20 @ 3:59 PM
206kj
80rpm
41%
17mph
30 min The Last Dance Ride
Alex Toussaint
Friday 7/24/20 @ 12:28 AM
358kj
92rpm
47%
21mph
Saturday 6/6/20 @ 2:59 PM
286kj
78rpm
40%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:1 PM
487kj
86rpm
47%
21mph
Saturday 4/25/20 @ 2:40 PM
176kj
76rpm
40%
16mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 6:32 PM
302kj
78rpm
49%
20mph
Sunday 2/9/20 @ 5:11 PM
150kj
72rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/18/20 @ 4:31 PM
324kj
81rpm
49%
21mph
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 8:37 PM
308kj
82rpm
48%
20mph
Saturday 2/15/20 @ 2:57 PM
252kj
73rpm
40%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/15/20 @ 2:56 PM
447kj
78rpm
49%
20mph

Workouts

30 min Bob Marley Ride
Denis Morton
154 kj
Saturday 2/6/21
330 kj
Thursday 2/4/21
30 min Post Malone Ride
Ally Love
155 kj
Thursday 1/28/21
319 kj
Thursday 1/28/21
30 min Low Impact Ride
Christine D'Ercole
140 kj
Saturday 1/16/21
0 kj
Monday 1/18/21
30 min Club Bangers Ride
Alex Toussaint
171 kj
Monday 8/24/20
374 kj
Monday 8/24/20
30 min The Last Dance Ride
Alex Toussaint
206 kj
Sunday 5/17/20
358 kj
Friday 7/24/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
286 kj
Saturday 6/6/20
487 kj
Saturday 6/6/20
30 min Coldplay Ride
Emma Lovewell
176 kj
Saturday 4/25/20
302 kj
Saturday 11/23/19
30 min Lizzo Ride
Robin Arzón
150 kj
Sunday 2/9/20
324 kj
Saturday 4/18/20
30 min Together We Ride
Robin Arzón
140 kj
Friday 4/17/20
308 kj
Saturday 3/21/20
45 min Club Bangers Ride
Alex Toussaint
252 kj
Saturday 2/15/20
447 kj
Saturday 2/15/20