Shake and Bake

Workouts

Saturday 1/30/21 @ 6:29 PM
160kj
76rpm
38%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:28 PM
302kj
81rpm
48%
20mph
Saturday 1/9/21 @ 4:57 PM
158kj
75rpm
39%
15mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 5:0 PM
314kj
83rpm
48%
20mph
Saturday 12/12/20 @ 2:2 PM
114kj
73rpm
40%
16mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 11:48 PM
202kj
77rpm
49%
20mph
Friday 11/20/20 @ 12:54 AM
141kj
75rpm
36%
14mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 5:25 PM
267kj
81rpm
46%
19mph
Wednesday 4/29/20 @ 12:21 AM
167kj
73rpm
40%
16mph
30 min The Jess King Experience
Jess King
Wednesday 7/15/20 @ 10:39 PM
269kj
78rpm
46%
19mph
Friday 6/5/20 @ 9:6 PM
182kj
70rpm
43%
16mph
30 min The Jess King Experience
Jess King
Wednesday 9/9/20 @ 7:9 PM
262kj
76rpm
47%
19mph
Friday 5/22/20 @ 5:5 PM
195kj
78rpm
41%
17mph
30 min The Jess King Experience
Jess King
Wednesday 9/9/20 @ 6:38 PM
274kj
78rpm
46%
18mph
Saturday 8/22/20 @ 4:10 PM
177kj
74rpm
41%
16mph
30 min Pride: Broadway Ride
Sam Yo
Tuesday 7/14/20 @ 6:10 PM
230kj
74rpm
44%
17mph
Saturday 6/13/20 @ 3:37 PM
182kj
78rpm
39%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 4:22 PM
229kj
74rpm
44%
17mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/15/20 @ 2:50 AM
198kj
69rpm
44%
16mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
160 kj
Saturday 1/30/21
302 kj
Saturday 1/30/21
30 min Miley Cyrus Ride
Jess King
158 kj
Saturday 1/9/21
314 kj
Saturday 1/9/21
20 min Holiday Ride
Kendall Toole
114 kj
Saturday 12/12/20
202 kj
Monday 12/7/20
30 min The Jess King Experience
Jess King
141 kj
Friday 11/20/20
267 kj
Friday 11/20/20
30 min The Jess King Experience
Jess King
167 kj
Wednesday 4/29/20
269 kj
Wednesday 7/15/20
30 min The Jess King Experience
Jess King
182 kj
Friday 6/5/20
262 kj
Wednesday 9/9/20
30 min The Jess King Experience
Jess King
195 kj
Friday 5/22/20
274 kj
Wednesday 9/9/20
30 min Pride: Broadway Ride
Sam Yo
177 kj
Saturday 8/22/20
230 kj
Tuesday 7/14/20
30 min Ricky Martin Ride
Cody Rigsby
182 kj
Saturday 6/13/20
229 kj
Tuesday 6/16/20
30 min Best of the Decade Ride
Cody Rigsby
122 kj
Tuesday 1/7/20
198 kj
Wednesday 1/15/20