Shake and Bake
Workouts
Saturday 1/30/21 @ 6:29 PM
160kj
76rpm
38%
15mph
Saturday 1/30/21 @ 6:28 PM
✅
302kj
81rpm
48%
20mph
Saturday 1/9/21 @ 4:57 PM
158kj
75rpm
39%
15mph
Saturday 1/9/21 @ 5:0 PM
✅
314kj
83rpm
48%
20mph
Saturday 12/12/20 @ 2:2 PM
114kj
73rpm
40%
16mph
Monday 12/7/20 @ 11:48 PM
✅
202kj
77rpm
49%
20mph
Friday 11/20/20 @ 12:54 AM
141kj
75rpm
36%
14mph
Friday 11/20/20 @ 5:25 PM
✅
267kj
81rpm
46%
19mph
Wednesday 4/29/20 @ 12:21 AM
167kj
73rpm
40%
16mph
Wednesday 7/15/20 @ 10:39 PM
✅
269kj
78rpm
46%
19mph
Friday 6/5/20 @ 9:6 PM
182kj
70rpm
43%
16mph
Wednesday 9/9/20 @ 7:9 PM
✅
262kj
76rpm
47%
19mph
Friday 5/22/20 @ 5:5 PM
195kj
78rpm
41%
17mph
Wednesday 9/9/20 @ 6:38 PM
✅
274kj
78rpm
46%
18mph
Saturday 8/22/20 @ 4:10 PM
177kj
74rpm
41%
16mph
Tuesday 7/14/20 @ 6:10 PM
✅
230kj
74rpm
44%
17mph
Saturday 6/13/20 @ 3:37 PM
182kj
78rpm
39%
16mph
Tuesday 6/16/20 @ 4:22 PM
✅
229kj
74rpm
44%
17mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
Wednesday 1/15/20 @ 2:50 AM
✅
198kj
69rpm
44%
16mph
Workouts
160
kj
Saturday 1/30/21
141
kj
Friday 11/20/20
167
kj
Wednesday 4/29/20
195
kj
Friday 5/22/20
122
kj
Tuesday 1/7/20