Shake and Bake
Workouts
Saturday 1/30/21 @ 6:29 PM
160kj
76rpm
38%
15mph
Tuesday 2/2/21 @ 4:7 PM
✅
253kj
84rpm
43%
19mph
Saturday 8/8/20 @ 4:58 PM
173kj
73rpm
41%
16mph
Friday 8/28/20 @ 8:26 PM
✅
288kj
85rpm
46%
19mph
Sunday 8/2/20 @ 10:3 PM
57kj
85rpm
36%
16mph
Sunday 3/29/20 @ 4:12 PM
✅
74kj
92rpm
38%
18mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Friday 7/3/20 @ 7:13 PM
✅
425kj
81rpm
47%
19mph
Wednesday 6/24/20 @ 11:58 PM
105kj
72rpm
40%
15mph
Thursday 6/25/20 @ 3:10 PM
✅
168kj
82rpm
44%
18mph
Saturday 6/13/20 @ 3:37 PM
182kj
78rpm
39%
16mph
Saturday 6/13/20 @ 3:23 PM
✅
282kj
84rpm
45%
19mph
Tuesday 6/9/20 @ 12:36 AM
124kj
78rpm
41%
16mph
Friday 4/3/20 @ 6:16 PM
✅
177kj
84rpm
44%
19mph
Friday 6/5/20 @ 9:6 PM
182kj
70rpm
43%
16mph
Saturday 11/16/19 @ 4:13 PM
✅
264kj
85rpm
44%
19mph
Sunday 2/16/20 @ 10:11 PM
176kj
72rpm
41%
16mph
Monday 2/17/20 @ 3:35 PM
✅
239kj
72rpm
47%
18mph
Tuesday 11/12/19 @ 1:8 AM
154kj
70rpm
38%
14mph
Saturday 11/9/19 @ 12:28 AM
✅
298kj
78rpm
49%
20mph
Workouts
219
kj
Friday 7/3/20
182
kj
Friday 6/5/20