Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:24 AM
145kj
76rpm
36%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 3:17 PM
161kj
76rpm
39%
15mph
Wednesday 7/22/20 @ 11:25 PM
277kj
73rpm
42%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Friday 7/24/20 @ 8:44 PM
12kj
88rpm
28%
13mph
Saturday 3/7/20 @ 9:24 PM
173kj
77rpm
39%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
Friday 3/20/20 @ 3:9 PM
156kj
70rpm
39%
14mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
145 kj
Wednesday 12/16/20
161 kj
Saturday 12/19/20
45 min Lil Wayne Ride
Alex Toussaint
277 kj
Wednesday 7/22/20
12 kj
Friday 7/24/20
30 min Women of Hip Hop Ride
Alex Toussaint
173 kj
Saturday 3/7/20
156 kj
Friday 3/20/20