Shake and Bake
Workouts
Monday 6/28/21 @ 11:59 PM
45kj
73rpm
36%
14mph
Tuesday 10/5/21 @ 6:25 PM
✅
103kj
90rpm
45%
20mph
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
Friday 8/21/20 @ 7:1 PM
✅
317kj
95rpm
43%
20mph
Saturday 9/19/20 @ 2:57 PM
280kj
78rpm
35%
14mph
Sunday 5/10/20 @ 3:57 PM
✅
607kj
95rpm
42%
20mph
Tuesday 7/21/20 @ 11:28 PM
266kj
78rpm
39%
16mph
Wednesday 9/16/20 @ 4:11 PM
✅
413kj
88rpm
43%
19mph
Sunday 8/2/20 @ 10:3 PM
57kj
85rpm
36%
16mph
Monday 3/2/20 @ 4:3 PM
✅
84kj
93rpm
40%
19mph
Wednesday 6/17/20 @ 12:26 AM
110kj
78rpm
38%
16mph
Wednesday 5/27/20 @ 8:1 PM
✅
179kj
90rpm
42%
19mph
Friday 6/5/20 @ 9:6 PM
182kj
70rpm
43%
16mph
Tuesday 11/19/19 @ 2:39 PM
✅
291kj
88rpm
45%
20mph
Thursday 5/28/20 @ 9:57 PM
142kj
77rpm
43%
17mph
Thursday 5/28/20 @ 9:57 PM
✅
206kj
88rpm
46%
20mph
Friday 7/26/19 @ 9:45 PM
73kj
58rpm
37%
11mph
Friday 6/14/19 @ 9:2 PM
✅
198kj
87rpm
45%
20mph
Friday 7/19/19 @ 8:39 PM
64kj
66rpm
32%
11mph
Thursday 7/11/19 @ 1:53 PM
✅
203kj
86rpm
46%
20mph
Workouts
280
kj
Saturday 9/19/20
266
kj
Tuesday 7/21/20
110
kj
Wednesday 6/17/20
142
kj
Thursday 5/28/20