Shake and Bake
Workouts
Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
Tuesday 12/21/21 @ 12:59 PM
✅
284kj
70rpm
51%
19mph
Friday 10/23/20 @ 9:9 PM
169kj
72rpm
41%
16mph
Wednesday 10/14/20 @ 2:38 PM
✅
291kj
75rpm
49%
20mph
Tuesday 9/22/20 @ 12:0 AM
185kj
73rpm
42%
16mph
Saturday 9/19/20 @ 3:2 PM
✅
294kj
77rpm
49%
20mph
Tuesday 9/15/20 @ 11:25 PM
156kj
75rpm
38%
15mph
Wednesday 9/16/20 @ 10:17 PM
✅
301kj
78rpm
49%
20mph
Friday 6/5/20 @ 1:17 AM
161kj
71rpm
40%
15mph
Saturday 2/15/20 @ 2:24 PM
✅
265kj
83rpm
44%
19mph
Tuesday 5/26/20 @ 11:59 PM
127kj
70rpm
44%
17mph
Tuesday 5/26/20 @ 8:25 PM
✅
223kj
76rpm
52%
21mph
Friday 5/15/20 @ 8:46 PM
131kj
77rpm
41%
17mph
Thursday 4/16/20 @ 2:35 PM
✅
217kj
82rpm
49%
21mph
Friday 4/24/20 @ 9:38 PM
180kj
75rpm
41%
16mph
Thursday 1/30/20 @ 1:2 PM
✅
251kj
77rpm
46%
18mph
Tuesday 12/24/19 @ 4:13 PM
71kj
65rpm
40%
14mph
Saturday 4/18/20 @ 3:7 PM
✅
143kj
70rpm
52%
19mph
Sunday 2/23/20 @ 4:43 PM
178kj
77rpm
40%
16mph
Sunday 2/23/20 @ 4:40 PM
✅
305kj
83rpm
47%
20mph