Shake and Bake
Workouts
Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
Wednesday 11/6/19 @ 1:33 PM
✅
198kj
76rpm
42%
16mph
Saturday 12/26/20 @ 2:56 PM
232kj
73rpm
38%
15mph
Monday 12/28/20 @ 1:16 PM
✅
234kj
67rpm
41%
15mph
Tuesday 2/25/20 @ 1:3 AM
✅
121kj
78rpm
39%
16mph
Thursday 8/27/20 @ 11:52 AM
103kj
74rpm
38%
15mph
Thursday 8/6/20 @ 9:57 PM
✅
176kj
71rpm
42%
16mph
Sunday 8/9/20 @ 4:49 PM
164kj
68rpm
43%
15mph
Sunday 5/31/20 @ 6:28 PM
✅
192kj
79rpm
40%
16mph
Sunday 6/7/20 @ 5:30 PM
179kj
73rpm
42%
16mph
Sunday 5/24/20 @ 2:37 PM
✅
173kj
73rpm
40%
16mph
Saturday 5/16/20 @ 4:11 PM
172kj
67rpm
43%
15mph
Friday 5/1/20 @ 8:58 PM
✅
186kj
75rpm
41%
16mph
Monday 5/20/19 @ 12:45 PM
166kj
71rpm
42%
15mph
Wednesday 2/12/20 @ 1:26 AM
157kj
72rpm
40%
15mph
Wednesday 2/19/20 @ 2:18 PM
✅
213kj
77rpm
43%
17mph
Thursday 10/17/19 @ 12:40 AM
134kj
64rpm
38%
13mph
Wednesday 10/23/19 @ 12:35 PM
✅
184kj
65rpm
46%
16mph
Sunday 7/21/19 @ 3:12 PM
98kj
65rpm
32%
11mph
Friday 3/15/19 @ 3:45 AM
✅
147kj
74rpm
37%
15mph
Workouts
232
kj
Saturday 12/26/20
172
kj
Saturday 5/16/20