Shake and Bake
VS
Workouts
Thursday 8/3/23 @ 1:53 PM
210kj
80rpm
41%
17mph
Friday 7/28/23 @ 11:56 AM
✅
225kj
81rpm
42%
18mph
Thursday 8/18/22 @ 3:20 PM
157kj
79rpm
45%
18mph
Tuesday 4/19/22 @ 12:48 PM
✅
170kj
77rpm
47%
19mph
Thursday 6/9/22 @ 12:30 PM
222kj
84rpm
41%
18mph
Thursday 1/13/22 @ 1:24 PM
✅
244kj
78rpm
44%
18mph
Tuesday 3/29/22 @ 12:11 PM
50kj
85rpm
34%
15mph
Saturday 4/2/22 @ 1:8 PM
✅
77kj
75rpm
45%
18mph
Sunday 11/7/21 @ 5:49 PM
152kj
84rpm
41%
18mph
Sunday 1/16/22 @ 2:12 PM
✅
153kj
77rpm
43%
18mph
Thursday 2/18/21 @ 2:35 PM
119kj
86rpm
36%
16mph
Monday 11/2/20 @ 1:47 PM
✅
127kj
88rpm
36%
17mph
Sunday 5/31/20 @ 1:56 PM
266kj
81rpm
46%
19mph
Tuesday 6/2/20 @ 11:40 AM
✅
388kj
80rpm
54%
22mph
Sunday 3/15/20 @ 10:27 PM
307kj
87rpm
45%
20mph
Saturday 3/21/20 @ 1:0 PM
✅
392kj
86rpm
51%
22mph
Wednesday 3/21/18 @ 12:14 PM
429kj
87rpm
42%
19mph
Tuesday 3/20/18 @ 10:50 AM
✅
559kj
76rpm
54%
21mph
Friday 3/9/18 @ 12:24 PM
216kj
83rpm
41%
17mph
Sunday 3/11/18 @ 4:43 PM
✅
338kj
79rpm
51%
21mph
alli_n_wndrland
SoCal/Utah
50
VS
mdgirlcaliworld
Gilroy, CA
277
🔥
Workouts
222
kj
Thursday 6/9/22
152
kj
Sunday 11/7/21
266
kj
Sunday 5/31/20
307
kj
Sunday 3/15/20
429
kj
Wednesday 3/21/18