Shake and Bake
Workouts
Saturday 10/12/19 @ 2:4 PM
✅
273kj
77rpm
48%
19mph
Tuesday 2/25/20 @ 11:31 AM
200kj
69rpm
44%
16mph
Tuesday 2/4/20 @ 12:53 PM
✅
254kj
85rpm
43%
19mph
Monday 8/30/21 @ 9:57 AM
162kj
70rpm
41%
15mph
Saturday 3/14/20 @ 2:16 PM
✅
269kj
82rpm
45%
19mph
Friday 4/24/20 @ 12:49 PM
232kj
71rpm
39%
15mph
Sunday 3/22/20 @ 5:25 PM
✅
413kj
82rpm
45%
19mph
Saturday 4/11/20 @ 1:21 PM
205kj
66rpm
38%
13mph
Thursday 3/19/20 @ 2:25 PM
✅
262kj
83rpm
44%
19mph
Friday 3/27/20 @ 7:48 PM
146kj
77rpm
37%
14mph
Tuesday 10/15/19 @ 9:49 PM
✅
313kj
89rpm
45%
20mph
Sunday 10/20/19 @ 1:12 PM
164kj
81rpm
37%
15mph
Wednesday 7/24/19 @ 11:54 AM
✅
411kj
79rpm
47%
19mph
Sunday 8/18/19 @ 12:23 PM
kj
rpm
%
0mph
Friday 7/13/18 @ 12:19 PM
✅
103kj
87rpm
39%
17mph
Wednesday 7/24/19 @ 9:1 AM
89kj
79rpm
39%
16mph
Sunday 6/2/19 @ 12:46 PM
✅
111kj
82rpm
42%
18mph
Monday 6/3/19 @ 5:27 PM
95kj
70rpm
43%
16mph
Saturday 5/11/19 @ 3:47 PM
✅
173kj
87rpm
43%
19mph
Saturday 2/2/19 @ 2:18 PM
77kj
73rpm
35%
13mph