Shake and Bake
VS
Workouts
Tuesday 10/3/23 @ 12:9 PM
✅
248kj
83rpm
42%
18mph
Friday 4/28/23 @ 7:0 PM
175kj
80rpm
36%
15mph
Monday 8/7/23 @ 1:47 PM
45kj
84rpm
33%
14mph
Wednesday 5/4/22 @ 11:54 PM
✅
57kj
83rpm
36%
16mph
Thursday 11/10/22 @ 3:43 PM
✅
65kj
86rpm
37%
17mph
Wednesday 5/4/22 @ 11:43 PM
50kj
82rpm
34%
15mph
Tuesday 1/4/22 @ 2:44 PM
✅
94kj
86rpm
37%
16mph
Thursday 12/23/21 @ 2:48 AM
71kj
77rpm
35%
14mph
Wednesday 10/13/21 @ 2:12 PM
✅
156kj
80rpm
44%
18mph
Saturday 11/27/21 @ 1:47 AM
119kj
77rpm
39%
16mph
Friday 7/3/20 @ 5:11 PM
✅
440kj
84rpm
46%
20mph
Friday 7/3/20 @ 2:44 PM
304kj
80rpm
41%
17mph
Friday 4/5/19 @ 1:32 PM
✅
109kj
91rpm
34%
16mph
Sunday 8/11/19 @ 9:42 PM
102kj
88rpm
34%
15mph
Sunday 2/3/19 @ 3:23 PM
✅
247kj
82rpm
44%
18mph
Sunday 2/3/19 @ 4:23 PM
186kj
79rpm
40%
16mph
Thursday 9/27/18 @ 12:40 PM
✅
129kj
86rpm
43%
19mph
Thursday 12/20/18 @ 3:3 AM
89kj
82rpm
38%
16mph
Saturday 2/17/18 @ 1:2 PM
✅
227kj
85rpm
41%
18mph
Saturday 10/20/18 @ 4:46 PM
196kj
78rpm
41%
17mph
alli_n_wndrland
SoCal/Utah
111
🔥
VS
ireadbooks
Fort Worth
12
Workouts
45
kj
Monday 8/7/23
50
kj
Wednesday 5/4/22
71
kj
Thursday 12/23/21
304
kj
Friday 7/3/20
196
kj
Saturday 10/20/18