Shake and Bake
VS
Workouts
Thursday 9/14/23 @ 1:21 PM
✅
361kj
82rpm
42%
18mph
Monday 9/11/23 @ 12:10 PM
251kj
82rpm
36%
16mph
Monday 4/18/22 @ 12:0 PM
✅
161kj
88rpm
40%
18mph
Monday 4/18/22 @ 1:34 PM
124kj
79rpm
39%
16mph
Friday 5/1/20 @ 1:56 PM
✅
284kj
86rpm
44%
19mph
Friday 5/1/20 @ 1:59 PM
216kj
71rpm
45%
17mph
Friday 4/24/20 @ 1:58 PM
✅
298kj
91rpm
44%
20mph
Friday 4/24/20 @ 1:58 PM
211kj
79rpm
41%
17mph
Tuesday 4/7/20 @ 2:21 PM
80kj
80rpm
44%
18mph
Tuesday 1/14/20 @ 1:38 PM
✅
219kj
69rpm
46%
17mph
Wednesday 11/20/19 @ 12:58 PM
✅
430kj
82rpm
46%
19mph
Wednesday 11/20/19 @ 12:54 PM
308kj
69rpm
46%
17mph
Wednesday 9/25/19 @ 11:53 AM
194kj
87rpm
45%
20mph
Wednesday 9/25/19 @ 11:58 AM
✅
348kj
71rpm
48%
18mph
Saturday 6/1/19 @ 1:55 PM
✅
574kj
76rpm
49%
20mph
Saturday 6/1/19 @ 2:2 PM
439kj
71rpm
46%
18mph
Thursday 12/20/18 @ 1:34 PM
✅
366kj
83rpm
43%
18mph
Saturday 6/30/18 @ 8:51 PM
319kj
74rpm
45%
17mph
Sunday 7/1/18 @ 10:56 PM
✅
426kj
85rpm
45%
19mph
Sunday 7/1/18 @ 2:50 PM
197kj
50rpm
42%
11mph
alli_n_wndrland
SoCal/Utah
58
🔥
VS
hereb4beer
Black in Seattle
12
Workouts
251
kj
Monday 9/11/23
216
kj
Friday 5/1/20
211
kj
Friday 4/24/20
319
kj
Saturday 6/30/18