Shake and Bake
Workouts
Tuesday 10/12/21 @ 1:49 PM
209kj
71rpm
46%
17mph
Sunday 10/17/21 @ 7:22 PM
✅
217kj
71rpm
46%
17mph
Saturday 10/3/20 @ 1:43 PM
✅
93kj
92rpm
31%
15mph
Tuesday 12/8/20 @ 2:13 AM
81kj
91rpm
29%
14mph
Saturday 5/23/20 @ 1:56 PM
✅
281kj
83rpm
45%
19mph
Tuesday 5/26/20 @ 2:5 PM
191kj
76rpm
42%
17mph
Tuesday 4/7/20 @ 2:21 PM
80kj
80rpm
44%
18mph
Wednesday 5/20/20 @ 1:53 PM
✅
225kj
74rpm
45%
18mph
Friday 4/24/20 @ 1:58 PM
✅
298kj
91rpm
44%
20mph
Friday 4/24/20 @ 1:58 PM
236kj
88rpm
41%
18mph
Tuesday 1/22/19 @ 4:11 PM
✅
55kj
96rpm
33%
16mph
Tuesday 7/2/19 @ 11:57 PM
48kj
97rpm
30%
15mph
Sunday 7/1/18 @ 10:56 PM
✅
426kj
85rpm
45%
19mph
Sunday 7/1/18 @ 2:53 PM
417kj
77rpm
49%
19mph
Monday 4/23/18 @ 1:34 PM
155kj
84rpm
42%
18mph
Tuesday 4/17/18 @ 1:41 PM
✅
160kj
81rpm
44%
18mph
Tuesday 4/17/18 @ 9:41 PM
372kj
76rpm
46%
18mph
Saturday 4/21/18 @ 6:54 PM
✅
424kj
71rpm
51%
19mph
Wednesday 2/21/18 @ 1:28 PM
329kj
81rpm
42%
17mph
Tuesday 3/6/18 @ 2:8 PM
✅
352kj
79rpm
43%
18mph
Workouts
209
kj
Tuesday 10/12/21
191
kj
Tuesday 5/26/20
80
kj
Tuesday 4/7/20
236
kj
Friday 4/24/20