Shake and Bake
Workouts
Monday 5/15/23 @ 1:55 PM
✅
163kj
93rpm
39%
18mph
Wednesday 5/24/23 @ 10:2 AM
99kj
72rpm
38%
15mph
Sunday 2/21/21 @ 2:53 PM
✅
255kj
89rpm
42%
19mph
Saturday 2/20/21 @ 3:43 PM
178kj
66rpm
44%
16mph
Tuesday 2/16/21 @ 2:3 PM
✅
272kj
88rpm
43%
19mph
Sunday 2/14/21 @ 11:51 AM
166kj
70rpm
40%
15mph
Friday 1/22/21 @ 5:13 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 4:21 PM
✅
30kj
28rpm
39%
5mph
Sunday 9/13/20 @ 7:20 PM
✅
286kj
85rpm
45%
20mph
Sunday 9/13/20 @ 1:26 PM
225kj
73rpm
45%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
163kj
82rpm
44%
18mph
Tuesday 4/28/20 @ 8:49 PM
127kj
67rpm
44%
16mph
Monday 6/18/18 @ 10:14 PM
✅
264kj
82rpm
45%
19mph
Monday 7/9/18 @ 1:2 PM
208kj
71rpm
44%
17mph
Friday 6/29/18 @ 12:47 PM
✅
169kj
86rpm
42%
18mph
Wednesday 6/27/18 @ 1:20 AM
136kj
73rpm
43%
17mph
Wednesday 4/25/18 @ 11:33 AM
✅
232kj
87rpm
40%
18mph
Sunday 4/22/18 @ 1:15 PM
204kj
76rpm
42%
17mph
Friday 3/9/18 @ 12:24 PM
✅
216kj
83rpm
41%
17mph
Monday 4/23/18 @ 12:7 PM
205kj
75rpm
42%
17mph
Workouts
99
kj
Wednesday 5/24/23