Shake and Bake
VS
Workouts
Monday 3/1/21 @ 12:54 PM
✅
194kj
86rpm
45%
20mph
Tuesday 3/2/21 @ 4:50 PM
86kj
76rpm
35%
14mph
Wednesday 1/6/21 @ 1:47 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 4:23 PM
✅
52kj
89rpm
34%
15mph
Friday 4/26/19 @ 2:53 PM
✅
155kj
84rpm
42%
18mph
Friday 7/3/20 @ 6:16 PM
63kj
72rpm
32%
12mph
Friday 5/18/18 @ 11:42 AM
✅
51kj
78rpm
37%
15mph
Saturday 3/14/20 @ 6:9 PM
49kj
80rpm
36%
15mph
Saturday 10/19/19 @ 2:46 PM
✅
136kj
86rpm
39%
17mph
Thursday 2/27/20 @ 4:34 PM
91kj
77rpm
35%
14mph
Friday 11/2/18 @ 1:24 PM
✅
159kj
85rpm
42%
18mph
Wednesday 2/19/20 @ 5:4 PM
72kj
74rpm
33%
13mph
Monday 4/23/18 @ 1:34 PM
✅
155kj
84rpm
42%
18mph
Wednesday 1/8/20 @ 6:28 PM
15kj
86rpm
29%
13mph
Friday 9/7/18 @ 1:53 PM
✅
168kj
89rpm
41%
18mph
Monday 9/10/18 @ 6:25 PM
92kj
81rpm
35%
15mph
Sunday 7/1/18 @ 10:56 PM
✅
426kj
85rpm
45%
19mph
Wednesday 7/4/18 @ 6:28 PM
248kj
75rpm
40%
16mph
Saturday 2/17/18 @ 1:2 PM
✅
227kj
85rpm
41%
18mph
Saturday 2/17/18 @ 5:27 PM
151kj
80rpm
36%
15mph
alli_n_wndrland
SoCal/Utah
73
🔥
VS
becomingjen
Chattanooga, TN
8