Shake and Bake
Workouts
Monday 11/30/20 @ 12:46 AM
✅
111kj
88rpm
40%
18mph
Friday 7/31/20 @ 11:51 AM
38kj
53rpm
37%
11mph
Tuesday 9/1/20 @ 12:56 PM
✅
123kj
82rpm
43%
18mph
Monday 9/14/20 @ 11:43 AM
36kj
45rpm
41%
11mph
Saturday 8/8/20 @ 1:56 PM
✅
131kj
83rpm
44%
19mph
Friday 8/14/20 @ 11:38 AM
41kj
48rpm
41%
12mph
Wednesday 3/27/19 @ 12:46 PM
✅
124kj
83rpm
44%
18mph
Monday 6/17/19 @ 11:28 PM
42kj
55rpm
39%
12mph
Tuesday 6/4/19 @ 1:30 PM
✅
93kj
92rpm
35%
16mph
Sunday 4/7/19 @ 9:39 PM
40kj
62rpm
33%
11mph
Sunday 3/17/19 @ 5:44 PM
✅
106kj
81rpm
42%
17mph
Sunday 3/3/19 @ 2:18 AM
46kj
50rpm
43%
12mph
Monday 1/7/19 @ 3:2 PM
✅
96kj
94rpm
35%
16mph
Thursday 12/6/18 @ 2:29 AM
31kj
66rpm
27%
10mph
Monday 12/17/18 @ 12:53 PM
✅
90kj
85rpm
37%
16mph
Wednesday 12/5/18 @ 3:18 AM
31kj
67rpm
28%
10mph
Monday 4/2/18 @ 10:51 PM
✅
137kj
83rpm
45%
19mph
Sunday 12/2/18 @ 12:46 AM
37kj
68rpm
29%
11mph
Sunday 10/7/18 @ 2:0 PM
✅
160kj
86rpm
42%
18mph
Tuesday 11/27/18 @ 12:32 AM
45kj
74rpm
26%
10mph