Shake and Bake
VS
Workouts
Thursday 3/28/24 @ 2:57 PM
193kj
84rpm
38%
17mph
Tuesday 11/29/22 @ 11:29 AM
✅
368kj
97rpm
44%
22mph
Wednesday 3/15/23 @ 2:1 PM
252kj
82rpm
44%
19mph
Sunday 3/12/23 @ 3:3 PM
✅
334kj
89rpm
45%
21mph
Thursday 1/26/23 @ 4:9 PM
255kj
84rpm
43%
19mph
Thursday 1/26/23 @ 1:0 PM
✅
287kj
74rpm
49%
20mph
Monday 8/29/22 @ 12:1 PM
255kj
93rpm
39%
18mph
Friday 8/26/22 @ 11:34 AM
✅
352kj
87rpm
48%
21mph
Wednesday 6/15/22 @ 12:31 PM
262kj
85rpm
43%
19mph
Friday 6/17/22 @ 11:21 AM
✅
317kj
81rpm
47%
20mph
Friday 10/18/19 @ 12:55 AM
306kj
85rpm
47%
20mph
Thursday 5/6/21 @ 11:22 PM
✅
306kj
106rpm
40%
20mph
Sunday 3/21/21 @ 2:16 PM
121kj
46rpm
36%
9mph
Wednesday 3/24/21 @ 12:21 PM
✅
291kj
95rpm
42%
20mph
Monday 1/18/21 @ 1:22 PM
225kj
0rpm
0%
0mph
Saturday 1/23/21 @ 5:49 PM
✅
449kj
78rpm
49%
20mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph
Sunday 11/1/20 @ 12:40 PM
✅
275kj
88rpm
43%
19mph
Friday 10/30/20 @ 11:43 AM
160kj
79rpm
38%
15mph
alli_n_wndrland
SoCal/Utah
42
VS
alyssatheb
@alyssaitis 📍San Jose, CA
543
🔥
Workouts
193
kj
Thursday 3/28/24
252
kj
Wednesday 3/15/23
255
kj
Thursday 1/26/23
255
kj
Monday 8/29/22
306
kj
Friday 10/18/19
121
kj
Sunday 3/21/21