Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 12:31 PM
360kj
83rpm
42%
18mph
Saturday 3/12/22 @ 7:35 PM
✅
423kj
84rpm
45%
19mph
Tuesday 3/29/22 @ 12:11 PM
50kj
85rpm
34%
15mph
Saturday 4/2/22 @ 4:48 PM
✅
61kj
78rpm
40%
16mph
Saturday 8/21/21 @ 2:48 PM
✅
152kj
86rpm
40%
18mph
Saturday 8/21/21 @ 9:14 PM
132kj
79rpm
40%
16mph
Wednesday 5/5/21 @ 11:57 AM
✅
258kj
80rpm
46%
19mph
Thursday 5/6/21 @ 7:57 PM
247kj
77rpm
46%
18mph
Wednesday 2/3/21 @ 1:23 AM
✅
276kj
77rpm
48%
19mph
Wednesday 10/14/20 @ 4:49 PM
245kj
64rpm
51%
16mph
Tuesday 1/5/21 @ 3:22 PM
kj
rpm
%
0mph
Saturday 5/11/19 @ 1:55 PM
✅
723kj
87rpm
44%
20mph
Thursday 6/25/20 @ 11:8 PM
✅
95kj
86rpm
45%
20mph
Wednesday 6/10/20 @ 10:34 PM
89kj
83rpm
45%
19mph
Sunday 5/31/20 @ 1:56 PM
266kj
81rpm
46%
19mph
Thursday 6/4/20 @ 9:57 PM
✅
310kj
80rpm
49%
20mph
Thursday 8/22/19 @ 1:52 PM
179kj
96rpm
40%
19mph
Wednesday 8/28/19 @ 3:12 PM
✅
200kj
93rpm
43%
20mph
Wednesday 4/25/18 @ 11:33 AM
✅
232kj
87rpm
40%
18mph
Monday 4/23/18 @ 9:30 AM
203kj
85rpm
39%
17mph
alli_n_wndrland
SoCal/Utah
48
VS
actually_ican
Shelburne, VT
204
🔥
Workouts
360
kj
Thursday 10/5/23
132
kj
Saturday 8/21/21
247
kj
Thursday 5/6/21
245
kj
Wednesday 10/14/20
kj
Tuesday 1/5/21
89
kj
Wednesday 6/10/20
266
kj
Sunday 5/31/20
179
kj
Thursday 8/22/19