Shake and Bake
Workouts
Tuesday 1/23/24 @ 1:13 PM
138kj
84rpm
39%
17mph
Saturday 3/25/23 @ 8:40 PM
✅
176kj
82rpm
44%
19mph
Monday 8/29/22 @ 12:1 PM
255kj
93rpm
39%
18mph
Monday 8/28/23 @ 9:27 PM
✅
258kj
87rpm
41%
18mph
Wednesday 3/15/23 @ 2:1 PM
252kj
82rpm
44%
19mph
Tuesday 3/14/23 @ 7:38 PM
✅
270kj
79rpm
46%
19mph
Tuesday 9/29/20 @ 12:55 PM
130kj
87rpm
42%
19mph
Sunday 2/21/21 @ 3:43 PM
✅
156kj
78rpm
48%
20mph
Sunday 11/1/20 @ 12:40 PM
275kj
88rpm
43%
19mph
Friday 10/30/20 @ 1:49 PM
✅
325kj
83rpm
47%
20mph
Tuesday 10/20/20 @ 12:15 PM
172kj
81rpm
45%
19mph
Tuesday 10/13/20 @ 3:47 PM
✅
185kj
82rpm
45%
19mph
Saturday 8/22/20 @ 2:1 PM
129kj
85rpm
44%
19mph
Thursday 8/20/20 @ 10:34 PM
✅
168kj
87rpm
48%
21mph
Saturday 6/13/20 @ 1:3 PM
154kj
87rpm
43%
19mph
Tuesday 7/14/20 @ 4:30 PM
✅
227kj
83rpm
49%
21mph
Friday 1/17/20 @ 1:19 PM
264kj
83rpm
44%
19mph
Friday 1/17/20 @ 1:26 AM
✅
363kj
79rpm
53%
21mph
Friday 10/18/19 @ 12:55 AM
306kj
85rpm
47%
20mph
Friday 10/18/19 @ 12:32 PM
✅
358kj
81rpm
51%
21mph
Workouts
255
kj
Monday 8/29/22
252
kj
Wednesday 3/15/23
130
kj
Tuesday 9/29/20
306
kj
Friday 10/18/19