Shake and Bake
VS
Workouts
Wednesday 4/26/23 @ 4:53 PM
â
237kj
81rpm
43%
18mph
Tuesday 12/22/20 @ 2:5 AM
187kj
73rpm
38%
15mph
Tuesday 12/6/22 @ 3:42 PM
â
410kj
85rpm
43%
19mph
Thursday 12/5/19 @ 2:1 AM
328kj
87rpm
36%
16mph
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 5:42 PM
â
603kj
81rpm
40%
17mph
Thursday 12/31/20 @ 4:37 PM
kj
rpm
%
0mph
Saturday 8/31/19 @ 4:49 PM
â
462kj
75rpm
41%
16mph
Tuesday 11/10/20 @ 1:23 PM
â
271kj
79rpm
46%
19mph
Thursday 11/12/20 @ 7:29 PM
244kj
72rpm
47%
18mph
Monday 9/7/20 @ 11:53 AM
â
399kj
83rpm
44%
19mph
Thursday 10/8/20 @ 12:20 AM
334kj
75rpm
44%
17mph
Thursday 1/23/20 @ 1:28 PM
â
123kj
92rpm
35%
16mph
Monday 9/28/20 @ 1:21 AM
96kj
83rpm
34%
15mph
Monday 9/14/20 @ 12:31 PM
â
271kj
85rpm
44%
19mph
Sunday 9/13/20 @ 12:36 AM
226kj
74rpm
45%
18mph
Thursday 3/19/20 @ 2:25 PM
â
262kj
83rpm
44%
19mph
Friday 3/20/20 @ 8:51 PM
192kj
79rpm
40%
16mph
Tuesday 2/20/18 @ 2:32 PM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 10:35 AM
â
230kj
76rpm
44%
17mph
alli_n_wndrland
SoCal/Utah
23
đ„
VS
7_deadly_spins
â€ïžâ€ïžâ€ïž#PMF Maine
9
Workouts
187
kj
Tuesday 12/22/20
328
kj
Thursday 12/5/19
kj
Tuesday 5/31/22
kj
Thursday 12/31/20
244
kj
Thursday 11/12/20