Shake and Bake
Workouts
Saturday 10/12/19 @ 2:4 PM
✅
273kj
77rpm
48%
19mph
Wednesday 6/3/20 @ 3:4 AM
242kj
81rpm
43%
18mph
Thursday 7/4/19 @ 11:57 AM
✅
415kj
81rpm
46%
19mph
Saturday 5/30/20 @ 1:13 AM
331kj
83rpm
41%
18mph
Friday 7/2/21 @ 2:14 PM
✅
364kj
86rpm
42%
18mph
Monday 7/5/21 @ 7:47 PM
189kj
71rpm
36%
13mph
Wednesday 10/14/20 @ 12:31 PM
✅
250kj
83rpm
44%
19mph
Sunday 10/18/20 @ 10:52 PM
130kj
72rpm
35%
13mph
Thursday 1/23/20 @ 1:28 PM
123kj
92rpm
35%
16mph
Thursday 6/4/20 @ 3:13 AM
✅
130kj
87rpm
38%
17mph
Friday 5/17/19 @ 4:21 PM
✅
305kj
82rpm
48%
20mph
Thursday 5/21/20 @ 3:0 PM
198kj
81rpm
40%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
293kj
85rpm
46%
20mph
Wednesday 4/22/20 @ 1:59 PM
211kj
85rpm
39%
17mph
Monday 2/10/20 @ 2:8 PM
60kj
83rpm
32%
14mph
Friday 4/17/20 @ 1:33 AM
✅
86kj
84rpm
37%
16mph
Saturday 3/14/20 @ 2:47 PM
✅
256kj
83rpm
44%
19mph
Friday 4/17/20 @ 12:56 AM
218kj
85rpm
40%
17mph
Thursday 2/20/20 @ 3:24 PM
✅
194kj
80rpm
47%
19mph
Thursday 3/5/20 @ 4:10 AM
151kj
80rpm
42%
17mph
Workouts
331
kj
Saturday 5/30/20
189
kj
Monday 7/5/21
198
kj
Thursday 5/21/20
211
kj
Wednesday 4/22/20