Shake and Bake
Workouts
Monday 1/25/21 @ 2:15 PM
✅
268kj
79rpm
47%
19mph
Friday 1/15/21 @ 12:59 AM
254kj
74rpm
48%
19mph
Wednesday 9/16/20 @ 12:28 PM
✅
199kj
44rpm
42%
10mph
Sunday 10/4/20 @ 12:45 AM
179kj
41rpm
40%
9mph
Tuesday 3/10/20 @ 11:50 AM
459kj
89rpm
40%
18mph
Tuesday 9/29/20 @ 1:44 AM
✅
484kj
81rpm
43%
18mph
Friday 7/3/20 @ 5:11 PM
✅
440kj
84rpm
46%
20mph
Friday 9/4/20 @ 7:52 PM
398kj
77rpm
46%
19mph
Thursday 4/16/20 @ 2:46 PM
✅
109kj
81rpm
42%
18mph
Tuesday 3/24/20 @ 12:48 AM
98kj
74rpm
42%
16mph
Saturday 9/28/19 @ 1:54 PM
✅
440kj
85rpm
46%
20mph
Saturday 9/28/19 @ 1:53 PM
316kj
73rpm
44%
17mph
Sunday 10/7/18 @ 2:0 PM
✅
160kj
86rpm
42%
18mph
Saturday 10/13/18 @ 5:38 PM
121kj
78rpm
39%
16mph
Friday 8/31/18 @ 3:25 PM
✅
243kj
81rpm
43%
18mph
Saturday 9/1/18 @ 8:14 PM
228kj
76rpm
44%
18mph
Monday 4/23/18 @ 1:34 PM
✅
155kj
84rpm
42%
18mph
Wednesday 4/18/18 @ 11:46 AM
121kj
73rpm
41%
16mph
Saturday 2/17/18 @ 1:2 PM
✅
227kj
85rpm
41%
18mph
Saturday 2/17/18 @ 4:30 PM
195kj
75rpm
42%
16mph
Workouts
179
kj
Sunday 10/4/20
459
kj
Tuesday 3/10/20
398
kj
Friday 9/4/20
316
kj
Saturday 9/28/19