Shake and Bake

Workouts

Wednesday 6/3/20 @ 4:7 PM
110kj
51rpm
47%
12mph
20 min Tabata Ride
Robin Arzón
Monday 11/18/19 @ 11:1 AM
✅
182kj
75rpm
47%
18mph
Thursday 10/31/19 @ 12:39 PM
127kj
58rpm
49%
14mph
20 min Tabata Ride
Robin Arzón
Thursday 10/31/19 @ 10:10 AM
✅
182kj
72rpm
50%
19mph

Workouts

20 min Tabata Ride
Robin Arzón
110 kj
Wednesday 6/3/20
✅ 182 kj
Monday 11/18/19
20 min Tabata Ride
Robin Arzón
127 kj
Thursday 10/31/19
✅ 182 kj
Thursday 10/31/19