Shake and Bake

Workouts

Saturday 2/27/21 @ 6:26 PM
✅
275kj
71rpm
43%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 12:7 AM
261kj
0rpm
0%
0mph
Wednesday 2/10/21 @ 11:6 AM
✅
135kj
75rpm
43%
16mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/9/21 @ 11:38 PM
109kj
0rpm
0%
0mph
Friday 12/4/20 @ 12:18 PM
✅
92kj
81rpm
38%
16mph
15 min Hip Hop Ride
Emma Lovewell
Tuesday 2/2/21 @ 12:45 AM
79kj
0rpm
0%
0mph
Tuesday 12/29/20 @ 12:27 PM
✅
94kj
75rpm
41%
16mph
15 min Hip Hop Ride
Alex Toussaint
Monday 1/11/21 @ 1:2 AM
80kj
0rpm
0%
0mph
Monday 12/21/20 @ 1:13 PM
✅
94kj
77rpm
40%
16mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Friday 10/23/20 @ 12:27 AM
79kj
0rpm
0%
0mph
Wednesday 12/9/20 @ 12:12 PM
✅
64kj
63rpm
47%
16mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 10/24/20 @ 12:37 AM
49kj
0rpm
0%
0mph
Thursday 7/23/20 @ 12:39 PM
✅
132kj
79rpm
41%
17mph
20 min 80s Ride
Tunde Oyeneyin
Friday 10/30/20 @ 1:24 AM
109kj
0rpm
0%
0mph
Thursday 10/29/20 @ 11:48 AM
✅
202kj
73rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 12:32 AM
kj
rpm
%
0mph
Sunday 5/31/20 @ 3:15 PM
✅
189kj
71rpm
43%
16mph
30 min R&B Ride: Live from Home
Alex Toussaint
Tuesday 10/20/20 @ 1:16 PM
170kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 11:28 PM
✅
211kj
75rpm
44%
17mph
30 min Prince Ride
Ally & Emma
Monday 10/19/20 @ 2:32 PM
168kj
0rpm
0%
0mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 275 kj
Saturday 2/27/21
261 kj
Tuesday 3/2/21
20 min BHM: Hip Hop Ride
Ally Love
✅ 135 kj
Wednesday 2/10/21
109 kj
Tuesday 2/9/21
15 min Hip Hop Ride
Emma Lovewell
✅ 92 kj
Friday 12/4/20
79 kj
Tuesday 2/2/21
15 min Hip Hop Ride
Alex Toussaint
✅ 94 kj
Tuesday 12/29/20
80 kj
Monday 1/11/21
15 min 2000s Hip Hop Ride
Emma Lovewell
✅ 94 kj
Monday 12/21/20
79 kj
Friday 10/23/20
10 min Climb Ride
Tunde Oyeneyin
✅ 64 kj
Wednesday 12/9/20
49 kj
Saturday 10/24/20
20 min 80s Ride
Tunde Oyeneyin
✅ 132 kj
Thursday 7/23/20
109 kj
Friday 10/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Thursday 10/29/20
kj
Tuesday 10/6/20
30 min R&B Ride: Live from Home
Alex Toussaint
✅ 189 kj
Sunday 5/31/20
170 kj
Tuesday 10/20/20
30 min Prince Ride
Ally & Emma
✅ 211 kj
Wednesday 8/12/20
168 kj
Monday 10/19/20