Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 11:24 AM
50kj
58rpm
45%
15mph
Tuesday 2/15/22 @ 11:33 PM
✅
56kj
60rpm
46%
16mph
Wednesday 6/16/21 @ 11:50 AM
64kj
65rpm
46%
16mph
Tuesday 6/8/21 @ 10:6 AM
✅
70kj
71rpm
45%
17mph
Monday 6/14/21 @ 10:47 AM
60kj
65rpm
45%
16mph
Monday 6/7/21 @ 9:42 PM
✅
64kj
68rpm
44%
16mph
Tuesday 10/27/20 @ 12:3 PM
86kj
76rpm
40%
16mph
Sunday 1/10/21 @ 5:36 PM
✅
90kj
80rpm
39%
16mph
Tuesday 12/29/20 @ 12:27 PM
94kj
75rpm
41%
16mph
Tuesday 12/29/20 @ 11:16 PM
✅
102kj
76rpm
43%
17mph
Friday 12/18/20 @ 12:45 PM
113kj
75rpm
40%
15mph
Monday 12/14/20 @ 10:52 PM
✅
115kj
79rpm
39%
16mph
Friday 12/4/20 @ 12:18 PM
✅
92kj
81rpm
38%
16mph
Wednesday 11/4/20 @ 1:4 AM
91kj
87rpm
36%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
211kj
75rpm
44%
17mph
Thursday 8/13/20 @ 9:47 PM
188kj
75rpm
41%
16mph
Wednesday 6/10/20 @ 11:52 AM
✅
205kj
74rpm
43%
16mph
Friday 5/15/20 @ 9:20 PM
180kj
80rpm
39%
16mph
Friday 4/24/20 @ 11:59 AM
✅
112kj
70rpm
42%
15mph
Wednesday 2/26/20 @ 10:59 PM
89kj
75rpm
36%
14mph
allhailqueenbie
newark, new jersey
25
🔥
VS
alexisbyrd
RVA / ig: @lexdbyrd
19
Workouts
180
kj
Friday 5/15/20
89
kj
Wednesday 2/26/20