Shake and Bake
VS
Workouts
Saturday 11/21/20 @ 3:30 PM
✅
115kj
71rpm
41%
15mph
Monday 5/4/20 @ 5:51 PM
85kj
71rpm
37%
14mph
Tuesday 11/10/20 @ 12:32 PM
200kj
69rpm
45%
16mph
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Friday 11/6/20 @ 1:7 PM
✅
80kj
64rpm
51%
18mph
Tuesday 11/3/20 @ 1:12 AM
72kj
68rpm
47%
17mph
Friday 6/12/20 @ 12:20 PM
137kj
72rpm
43%
16mph
Monday 10/26/20 @ 4:20 PM
✅
164kj
79rpm
44%
18mph
Friday 5/1/20 @ 11:44 AM
125kj
62rpm
47%
15mph
Monday 10/19/20 @ 4:9 PM
✅
164kj
73rpm
48%
18mph
Monday 6/29/20 @ 11:21 AM
191kj
76rpm
41%
16mph
Saturday 10/10/20 @ 6:4 PM
✅
216kj
82rpm
41%
17mph
Wednesday 8/12/20 @ 11:28 PM
211kj
75rpm
44%
17mph
Thursday 8/20/20 @ 3:20 PM
✅
221kj
75rpm
44%
18mph
Wednesday 3/11/20 @ 12:11 PM
85kj
56rpm
42%
13mph
Monday 7/13/20 @ 10:32 AM
✅
118kj
76rpm
39%
16mph
Thursday 7/2/20 @ 12:2 PM
✅
120kj
81rpm
38%
16mph
Tuesday 7/7/20 @ 12:11 PM
109kj
83rpm
36%
15mph
Monday 6/1/20 @ 10:55 AM
✅
125kj
77rpm
39%
15mph
Monday 6/1/20 @ 10:36 AM
117kj
78rpm
38%
16mph
allhailqueenbie
newark, new jersey
11
VS
4carm
#BPR 💖#BGM💖#MKE
17
🔥
Workouts
200
kj
Tuesday 11/10/20
191
kj
Monday 6/29/20