Shake and Bake
Workouts
Sunday 4/18/21 @ 3:7 PM
193kj
78rpm
41%
17mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Tuesday 2/16/21 @ 11:59 AM
172kj
72rpm
41%
15mph
Thursday 7/15/21 @ 2:35 PM
✅
322kj
84rpm
47%
20mph
Wednesday 2/10/21 @ 11:6 AM
135kj
75rpm
43%
16mph
Sunday 7/11/21 @ 11:32 PM
✅
172kj
79rpm
45%
18mph
Thursday 1/21/21 @ 12:32 PM
169kj
71rpm
41%
15mph
Saturday 2/20/21 @ 4:36 PM
✅
287kj
80rpm
47%
19mph
Tuesday 2/2/21 @ 12:13 PM
95kj
78rpm
39%
15mph
Wednesday 2/3/21 @ 3:24 PM
✅
119kj
89rpm
40%
18mph
Tuesday 10/27/20 @ 12:3 PM
✅
86kj
76rpm
40%
16mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Friday 1/15/21 @ 1:8 PM
100kj
75rpm
37%
14mph
Friday 1/1/21 @ 3:53 AM
✅
177kj
90rpm
42%
19mph
Friday 10/23/20 @ 11:55 AM
130kj
77rpm
41%
16mph
Friday 1/1/21 @ 4:19 AM
✅
211kj
87rpm
46%
20mph
Monday 9/28/20 @ 11:48 AM
90kj
78rpm
40%
16mph
Wednesday 9/30/20 @ 3:10 AM
✅
103kj
84rpm
39%
17mph
Wednesday 8/5/20 @ 12:31 PM
✅
127kj
81rpm
39%
17mph
Thursday 9/17/20 @ 2:48 AM
102kj
80rpm
36%
15mph
Workouts
102
kj
Thursday 9/17/20