Shake and Bake
VS
Workouts
Tuesday 8/25/20 @ 5:26 PM
✅
230kj
57rpm
54%
17mph
Tuesday 8/25/20 @ 10:46 PM
75kj
38rpm
46%
11mph
Saturday 8/22/20 @ 4:31 PM
✅
169kj
51rpm
51%
14mph
Tuesday 8/25/20 @ 12:23 PM
55kj
32rpm
46%
9mph
Wednesday 7/22/20 @ 4:42 PM
✅
297kj
55rpm
53%
16mph
Saturday 3/14/20 @ 1:55 PM
140kj
41rpm
45%
11mph
Thursday 7/16/20 @ 6:26 PM
✅
41kj
64rpm
28%
10mph
Friday 12/27/19 @ 2:41 PM
33kj
36rpm
42%
9mph
Wednesday 7/15/20 @ 1:12 PM
✅
142kj
48rpm
49%
13mph
Sunday 7/12/20 @ 12:10 PM
44kj
40rpm
42%
10mph
Tuesday 1/22/19 @ 4:29 PM
✅
219kj
58rpm
52%
17mph
Sunday 10/6/19 @ 3:10 AM
36kj
33rpm
42%
9mph
Friday 6/21/19 @ 12:14 PM
87kj
46rpm
39%
10mph
Thursday 6/13/19 @ 4:26 PM
✅
100kj
46rpm
46%
13mph
Friday 6/29/18 @ 7:38 PM
✅
123kj
77rpm
40%
16mph
Monday 12/31/18 @ 4:43 PM
66kj
44rpm
44%
12mph
Saturday 2/16/19 @ 2:45 PM
36kj
79rpm
44%
18mph
Friday 2/15/19 @ 2:26 AM
✅
76kj
45rpm
41%
11mph
Tuesday 2/12/19 @ 1:32 AM
✅
141kj
58rpm
51%
16mph
Thursday 1/24/19 @ 9:59 PM
61kj
50rpm
44%
13mph
allhailkilmnger
Chesapeake, Virginia
26
🔥
VS
1geraldine
BGM NYC
6
Workouts
140
kj
Saturday 3/14/20