Shake and Bake

Workouts

Tuesday 3/30/21 @ 10:59 AM
69kj
62rpm
37%
12mph
20 min 90s Ride
Christine D'Ercole
Tuesday 3/30/21 @ 11:37 AM
125kj
61rpm
49%
16mph
Saturday 3/6/21 @ 6:18 PM
77kj
65rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Friday 3/5/21 @ 12:47 PM
132kj
59rpm
50%
16mph
Monday 4/13/20 @ 10:58 PM
77kj
65rpm
38%
13mph
20 min Feel Good Ride
Ally Love
Monday 4/13/20 @ 2:47 PM
136kj
65rpm
47%
16mph
Tuesday 7/17/18 @ 12:55 AM
94kj
75rpm
36%
14mph
20 min Low Impact Ride
Robin Arzón
Thursday 2/8/18 @ 12:49 PM
100kj
64rpm
42%
14mph
Tuesday 6/19/18 @ 10:8 AM
110kj
69rpm
34%
13mph
30 min Advanced Beginner
Hannah Corbin
Sunday 11/5/17 @ 9:18 PM
124kj
64rpm
40%
13mph

Workouts

20 min 90s Ride
Christine D'Ercole
69 kj
Tuesday 3/30/21
125 kj
Tuesday 3/30/21
20 min Pop Ride
Cody Rigsby
77 kj
Saturday 3/6/21
132 kj
Friday 3/5/21
20 min Feel Good Ride
Ally Love
77 kj
Monday 4/13/20
136 kj
Monday 4/13/20
20 min Low Impact Ride
Robin Arzón
94 kj
Tuesday 7/17/18
100 kj
Thursday 2/8/18
30 min Advanced Beginner
Hannah Corbin
110 kj
Tuesday 6/19/18
124 kj
Sunday 11/5/17