Shake and Bake
VS
Workouts
Saturday 4/22/23 @ 2:37 PM
205kj
66rpm
44%
16mph
Friday 1/27/23 @ 10:30 PM
✅
365kj
80rpm
52%
22mph
Wednesday 3/29/23 @ 12:14 PM
140kj
66rpm
45%
16mph
Thursday 11/5/20 @ 8:14 PM
✅
226kj
79rpm
51%
21mph
Sunday 9/5/21 @ 4:10 PM
240kj
67rpm
49%
18mph
Sunday 11/22/20 @ 3:3 PM
✅
295kj
74rpm
51%
20mph
Wednesday 7/14/21 @ 11:15 PM
165kj
71rpm
47%
18mph
Saturday 4/10/21 @ 5:25 PM
✅
290kj
88rpm
52%
23mph
Sunday 3/14/21 @ 4:2 PM
319kj
67rpm
46%
17mph
Monday 3/1/21 @ 2:57 PM
✅
584kj
77rpm
56%
22mph
Monday 7/13/20 @ 3:47 PM
275kj
56rpm
47%
14mph
Tuesday 11/24/20 @ 8:45 PM
✅
546kj
64rpm
62%
21mph
Saturday 11/7/20 @ 8:10 PM
221kj
63rpm
47%
15mph
Wednesday 10/7/20 @ 11:35 AM
✅
401kj
68rpm
58%
21mph
Saturday 10/17/20 @ 5:11 PM
157kj
77rpm
42%
17mph
Saturday 10/17/20 @ 12:19 PM
✅
256kj
80rpm
51%
21mph
Monday 9/21/20 @ 11:6 PM
180kj
38rpm
71%
9mph
Tuesday 9/15/20 @ 7:27 PM
✅
304kj
38rpm
47%
12mph
Friday 12/6/19 @ 12:30 PM
253kj
66rpm
42%
15mph
Wednesday 1/8/20 @ 12:35 PM
✅
392kj
73rpm
49%
18mph
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
0
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
60
🔥
Workouts
165
kj
Wednesday 7/14/21
319
kj
Sunday 3/14/21
221
kj
Saturday 11/7/20
157
kj
Saturday 10/17/20
180
kj
Monday 9/21/20