Shake and Bake

Workouts

Monday 5/23/22 @ 11:31 PM
✅
166kj
72rpm
47%
18mph
20 min Hip Hop Ride
Kendall Toole
Saturday 1/1/22 @ 3:43 PM
135kj
60rpm
50%
17mph
Sunday 11/12/23 @ 3:27 AM
✅
187kj
60rpm
45%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/26/21 @ 10:12 AM
167kj
55rpm
49%
16mph
Sunday 7/16/23 @ 6:2 PM
✅
212kj
63rpm
46%
16mph
30 min Gospel Ride
Cliff Dwenger
Monday 3/7/22 @ 11:39 AM
187kj
58rpm
49%
16mph
Thursday 4/1/21 @ 9:17 PM
✅
239kj
68rpm
49%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Saturday 2/6/21 @ 12:16 AM
✅
260kj
66rpm
51%
18mph
30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Thursday 3/18/21 @ 10:35 PM
✅
230kj
71rpm
46%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph
Friday 3/5/21 @ 12:29 AM
✅
241kj
73rpm
47%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Wednesday 1/27/21 @ 12:0 AM
✅
248kj
69rpm
49%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/27/21 @ 11:13 AM
117kj
54rpm
44%
13mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 166 kj
Monday 5/23/22
135 kj
Saturday 1/1/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 187 kj
Sunday 11/12/23
167 kj
Tuesday 10/26/21
30 min Gospel Ride
Cliff Dwenger
✅ 212 kj
Sunday 7/16/23
187 kj
Monday 3/7/22
30 min Lizzo Ride
Robin Arzón
✅ 239 kj
Thursday 4/1/21
156 kj
Tuesday 11/2/21
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 260 kj
Saturday 2/6/21
148 kj
Tuesday 10/5/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 230 kj
Thursday 3/18/21
87 kj
Sunday 3/28/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 241 kj
Friday 3/5/21
117 kj
Friday 3/5/21
30 min Hip Hop Ride
Kendall Toole
✅ 248 kj
Wednesday 1/27/21
117 kj
Wednesday 1/27/21