Shake and Bake
Workouts
Thursday 3/10/22 @ 12:8 AM
232kj
69rpm
47%
17mph
Wednesday 9/15/21 @ 8:37 PM
✅
274kj
80rpm
46%
19mph
Friday 4/14/23 @ 11:2 AM
✅
210kj
66rpm
45%
16mph
Monday 3/27/23 @ 10:24 AM
204kj
83rpm
39%
17mph
Sunday 2/20/22 @ 5:44 PM
212kj
72rpm
43%
17mph
Thursday 8/26/21 @ 3:18 PM
✅
240kj
89rpm
39%
18mph
Sunday 3/14/21 @ 4:2 PM
319kj
67rpm
46%
17mph
Monday 3/1/21 @ 1:50 AM
✅
478kj
79rpm
50%
20mph
Tuesday 8/18/20 @ 11:13 PM
36kj
63rpm
36%
12mph
Thursday 2/25/21 @ 2:1 AM
✅
48kj
72rpm
38%
15mph
Tuesday 8/11/20 @ 11:52 PM
103kj
66rpm
45%
16mph
Monday 11/23/20 @ 9:40 PM
✅
163kj
90rpm
39%
18mph
Sunday 11/15/20 @ 10:9 PM
240kj
63rpm
51%
17mph
Tuesday 11/10/20 @ 11:33 AM
✅
290kj
80rpm
49%
20mph
Wednesday 10/7/20 @ 2:58 AM
329kj
69rpm
45%
17mph
Friday 5/22/20 @ 11:14 AM
✅
341kj
87rpm
37%
17mph
Sunday 9/6/20 @ 5:23 PM
✅
215kj
70rpm
45%
17mph
Thursday 5/7/20 @ 11:53 AM
194kj
88rpm
37%
17mph
Tuesday 2/11/20 @ 2:13 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 2:2 AM
✅
226kj
86rpm
39%
17mph
Workouts
212
kj
Sunday 2/20/22
319
kj
Sunday 3/14/21
103
kj
Tuesday 8/11/20
240
kj
Sunday 11/15/20
194
kj
Thursday 5/7/20