Shake and Bake

Workouts

Thursday 11/4/21 @ 1:0 PM
✅
160kj
71rpm
47%
18mph
20 min BHM Celebration Ride
Hannah Corbin
Friday 2/19/21 @ 1:17 AM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 11:21 PM
✅
236kj
69rpm
48%
18mph
30 min AFO Ride: Migos
Alex Toussaint
Sunday 7/4/21 @ 4:40 PM
109kj
71rpm
34%
13mph
Tuesday 3/9/21 @ 12:12 AM
✅
242kj
71rpm
47%
18mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 7:25 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:29 AM
✅
241kj
73rpm
47%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 4:54 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 11:19 PM
✅
193kj
78rpm
40%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:27 AM
kj
rpm
%
0mph

Workouts

20 min BHM Celebration Ride
Hannah Corbin
✅ 160 kj
Thursday 11/4/21
kj
Friday 2/19/21
30 min AFO Ride: Migos
Alex Toussaint
✅ 236 kj
Tuesday 7/6/21
109 kj
Sunday 7/4/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 242 kj
Tuesday 3/9/21
kj
Saturday 2/6/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 241 kj
Friday 3/5/21
kj
Saturday 3/6/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 193 kj
Sunday 2/28/21
kj
Wednesday 2/24/21