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Shake and Bake
alleycat28
ππ|LA&DC|SU ππ|BPR & BGM
2
Beat 1_n_only_bri
VS
1_n_only_bri
Washington, D.C.
12 π₯
Beat alleycat28
Workouts
Previous Workouts
Friday 3/5/21 @ 12:29 AM
241
kj
73
rpm
47
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Wednesday 10/19/22 @ 12:36 PM
β
323
kj
157
rpm
0
%
0
mph
Sunday 2/28/21 @ 11:19 PM
193
kj
78
rpm
40
%
16
mph
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
Thursday 2/25/21 @ 10:45 PM
β
344
kj
0
rpm
0
%
0
mph
Sunday 11/1/20 @ 6:18 PM
β
166
kj
67
rpm
46
%
15
mph
45 min Bike Bootcamp: Hip Hop
Robin ArzΓ³n
View Class
Share
Thursday 10/29/20 @ 1:38 PM
1
kj
0
rpm
0
%
0
mph
Saturday 10/3/20 @ 7:42 PM
234
kj
66
rpm
48
%
17
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Tuesday 9/22/20 @ 8:17 PM
β
259
kj
0
rpm
0
%
0
mph
Previous Workouts
alleycat28
ππ|LA&DC|SU ππ|BPR & BGM
2
Beat 1_n_only_bri
VS
1_n_only_bri
Washington, D.C.
12 π₯
Beat alleycat28
Workouts
Previous Workouts
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
241
kj
Friday 3/5/21
β
323
kj
Wednesday 10/19/22
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
193
kj
Sunday 2/28/21
β
344
kj
Thursday 2/25/21
45 min Bike Bootcamp: Hip Hop
Robin ArzΓ³n
View Class
Share
β
166
kj
Sunday 11/1/20
1
kj
Thursday 10/29/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
234
kj
Saturday 10/3/20
β
259
kj
Tuesday 9/22/20
Previous Workouts