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Shake and Bake
allegedlyamymac
Northern VA
10 🔥
Beat runbikeash
VS
runbikeash
Alex, VA
3
Beat allegedlyamymac
Workouts
Previous Workouts
Wednesday 4/21/21 @ 12:2 PM
✅
60
kj
77
rpm
40
%
16
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 10/23/22 @ 5:4 PM
53
kj
78
rpm
37
%
15
mph
Friday 4/30/21 @ 3:49 PM
143
kj
71
rpm
51
%
19
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/10/21 @ 6:44 PM
✅
144
kj
73
rpm
51
%
19
mph
Wednesday 1/6/21 @ 7:8 PM
✅
79
kj
79
rpm
44
%
18
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Sunday 3/28/21 @ 5:38 PM
53
kj
75
rpm
38
%
15
mph
Previous Workouts
allegedlyamymac
Northern VA
10 🔥
Beat runbikeash
VS
runbikeash
Alex, VA
3
Beat allegedlyamymac
Workouts
Previous Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
60
kj
Wednesday 4/21/21
53
kj
Sunday 10/23/22
15 min Pop Ride
Cody Rigsby
View Class
Share
143
kj
Friday 4/30/21
✅
144
kj
Wednesday 3/10/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
79
kj
Wednesday 1/6/21
53
kj
Sunday 3/28/21
Previous Workouts