Shake and Bake

Workouts

Sunday 1/24/21 @ 6:36 PM
346kj
71rpm
55%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 7/25/21 @ 8:17 PM
263kj
79rpm
46%
19mph
Sunday 12/13/20 @ 6:26 PM
469kj
70rpm
53%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Wednesday 12/16/20 @ 1:34 PM
359kj
71rpm
48%
18mph
Sunday 4/3/22 @ 2:25 PM
166kj
77rpm
52%
21mph
15 min Pop Ride
Cody Rigsby
Saturday 4/30/22 @ 7:50 PM
111kj
75rpm
44%
18mph
Wednesday 8/18/21 @ 11:28 PM
219kj
76rpm
52%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 11:34 AM
130kj
74rpm
43%
17mph
Friday 7/2/21 @ 2:0 PM
169kj
80rpm
50%
21mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Thursday 9/30/21 @ 12:56 PM
99kj
72rpm
43%
17mph
Sunday 9/19/21 @ 4:53 PM
335kj
76rpm
51%
21mph
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/16/21 @ 12:31 PM
209kj
78rpm
42%
17mph
Thursday 11/12/20 @ 7:54 PM
487kj
70rpm
53%
21mph
45 min Rock Ride
Kendall Toole
Wednesday 7/29/20 @ 12:52 PM
265kj
68rpm
44%
16mph
Tuesday 10/13/20 @ 2:39 PM
201kj
88rpm
43%
20mph
20 min Tabata Ride
Alex Toussaint
Tuesday 10/6/20 @ 12:3 PM
118kj
90rpm
35%
16mph
Thursday 4/23/20 @ 6:4 PM
127kj
78rpm
53%
22mph
10 min Climb Ride
Ben Alldis
Monday 3/30/20 @ 1:20 PM
59kj
65rpm
45%
16mph
Sunday 3/15/20 @ 10:20 PM
329kj
82rpm
48%
21mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 12:26 PM
149kj
73rpm
39%
15mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
346 kj
Sunday 1/24/21
263 kj
Sunday 7/25/21
45 min Pentatonix Ride
Christine D'Ercole
469 kj
Sunday 12/13/20
359 kj
Wednesday 12/16/20
15 min Pop Ride
Cody Rigsby
166 kj
Sunday 4/3/22
111 kj
Saturday 4/30/22
20 min Spotify Disney Hits Ride
Cody Rigsby
219 kj
Wednesday 8/18/21
130 kj
Thursday 8/19/21
15 min AFO Ride: Twenty One Pilots
Bradley Rose
169 kj
Friday 7/2/21
99 kj
Thursday 9/30/21
30 min Ed Sheeran Ride
Leanne Hainsby
335 kj
Sunday 9/19/21
209 kj
Thursday 9/16/21
45 min Rock Ride
Kendall Toole
487 kj
Thursday 11/12/20
265 kj
Wednesday 7/29/20
20 min Tabata Ride
Alex Toussaint
201 kj
Tuesday 10/13/20
118 kj
Tuesday 10/6/20
10 min Climb Ride
Ben Alldis
127 kj
Thursday 4/23/20
59 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
329 kj
Sunday 3/15/20
149 kj
Monday 3/16/20