Shake and Bake
Workouts
Monday 1/10/22 @ 3:35 PM
✅
175kj
63rpm
62%
21mph
Tuesday 7/23/19 @ 12:56 PM
120kj
65rpm
50%
17mph
Wednesday 9/8/21 @ 12:12 AM
✅
220kj
80rpm
49%
21mph
Wednesday 9/8/21 @ 11:33 AM
188kj
80rpm
47%
19mph
Sunday 1/24/21 @ 6:36 PM
✅
346kj
71rpm
55%
21mph
Monday 10/12/20 @ 10:19 AM
291kj
75rpm
50%
19mph
Sunday 12/13/20 @ 6:26 PM
469kj
70rpm
53%
20mph
Monday 12/14/20 @ 10:33 AM
✅
476kj
73rpm
52%
20mph
Sunday 11/8/20 @ 4:35 PM
✅
147kj
72rpm
53%
20mph
Wednesday 10/21/20 @ 2:1 PM
138kj
86rpm
45%
20mph
Sunday 8/16/20 @ 4:7 PM
✅
235kj
81rpm
51%
21mph
Sunday 8/23/20 @ 1:52 PM
197kj
77rpm
50%
20mph
Friday 4/17/20 @ 2:35 PM
✅
216kj
81rpm
49%
21mph
Wednesday 4/15/20 @ 2:0 PM
185kj
79rpm
47%
19mph
Sunday 3/29/20 @ 6:48 PM
✅
160kj
82rpm
49%
20mph
Saturday 4/20/19 @ 3:22 PM
158kj
83rpm
48%
20mph
Sunday 3/15/20 @ 10:20 PM
✅
329kj
82rpm
48%
21mph
Sunday 3/15/20 @ 10:19 PM
327kj
82rpm
49%
21mph
Thursday 5/9/19 @ 7:53 PM
127kj
81rpm
44%
19mph
Saturday 9/8/18 @ 12:8 PM
✅
145kj
82rpm
47%
20mph
Workouts
188
kj
Wednesday 9/8/21
291
kj
Monday 10/12/20
469
kj
Sunday 12/13/20