Shake and Bake

Workouts

Tuesday 12/8/20 @ 3:33 PM
βœ…
228kj
71rpm
53%
21mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 11:59 PM
197kj
76rpm
50%
20mph
Friday 12/31/21 @ 2:58 PM
βœ…
227kj
77rpm
51%
21mph
20 min Pop Ride
Cody Rigsby
Thursday 1/13/22 @ 12:6 AM
99kj
85rpm
34%
15mph
Friday 11/5/21 @ 2:51 PM
βœ…
178kj
75rpm
53%
21mph
15 min Tabata Ride
Tunde Oyeneyin
Sunday 1/31/21 @ 11:22 PM
159kj
95rpm
42%
20mph
Friday 8/20/21 @ 2:0 PM
300kj
72rpm
51%
20mph
30 min Justin Bieber Ride
Olivia Amato
Tuesday 4/13/21 @ 10:51 PM
βœ…
378kj
80rpm
52%
21mph
Thursday 8/12/21 @ 2:1 PM
βœ…
222kj
80rpm
50%
21mph
20 min 80s Ride
Alex Toussaint
Tuesday 2/19/19 @ 2:17 AM
177kj
88rpm
43%
19mph
Tuesday 5/25/21 @ 1:59 PM
226kj
79rpm
51%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 10:33 PM
βœ…
226kj
82rpm
49%
21mph
Wednesday 12/9/20 @ 1:2 AM
βœ…
103kj
87rpm
41%
20mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 11:5 PM
61kj
94rpm
34%
16mph
Tuesday 12/24/19 @ 3:33 AM
βœ…
200kj
84rpm
46%
20mph
20 min Holiday Ride
Emma Lovewell
Tuesday 12/24/19 @ 1:25 AM
173kj
79rpm
46%
19mph
Tuesday 8/20/19 @ 12:45 AM
βœ…
319kj
82rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 1:52 PM
307kj
82rpm
48%
20mph
Sunday 2/3/19 @ 2:6 AM
198kj
0rpm
0%
0mph
30 min Maroon 5 Ride
Cody Rigsby
Tuesday 2/5/19 @ 10:53 PM
βœ…
278kj
80rpm
48%
19mph

Workouts

20 min Holiday Ride
Kendall Toole
βœ… 228 kj
Tuesday 12/8/20
197 kj
Tuesday 12/8/20
20 min Pop Ride
Cody Rigsby
βœ… 227 kj
Friday 12/31/21
99 kj
Thursday 1/13/22
15 min Tabata Ride
Tunde Oyeneyin
βœ… 178 kj
Friday 11/5/21
159 kj
Sunday 1/31/21
30 min Justin Bieber Ride
Olivia Amato
300 kj
Friday 8/20/21
βœ… 378 kj
Tuesday 4/13/21
20 min 80s Ride
Alex Toussaint
βœ… 222 kj
Thursday 8/12/21
177 kj
Tuesday 2/19/19
20 min Pop Ride
Cody Rigsby
226 kj
Tuesday 5/25/21
βœ… 226 kj
Tuesday 4/20/21
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 103 kj
Wednesday 12/9/20
61 kj
Saturday 1/9/21
20 min Holiday Ride
Emma Lovewell
βœ… 200 kj
Tuesday 12/24/19
173 kj
Tuesday 12/24/19
30 min Pop Ride
Cody Rigsby
βœ… 319 kj
Tuesday 8/20/19
307 kj
Saturday 8/10/19
30 min Maroon 5 Ride
Cody Rigsby
198 kj
Sunday 2/3/19
βœ… 278 kj
Tuesday 2/5/19