Shake and Bake

Workouts

Friday 3/26/21 @ 3:15 AM
276kj
0rpm
0%
0mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:32 PM
209kj
68rpm
47%
18mph
Sunday 1/24/21 @ 6:36 PM
346kj
71rpm
55%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 4:11 PM
225kj
69rpm
48%
17mph
Tuesday 1/5/21 @ 3:34 PM
221kj
80rpm
51%
21mph
20 min Tabata Ride
Hannah Corbin
Thursday 4/9/20 @ 4:26 PM
134kj
78rpm
41%
17mph
Sunday 12/13/20 @ 6:26 PM
469kj
70rpm
53%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 4:40 PM
333kj
74rpm
45%
18mph
Thursday 5/9/19 @ 7:53 PM
127kj
81rpm
44%
19mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 11/24/20 @ 5:21 PM
101kj
69rpm
46%
17mph
Monday 5/25/20 @ 5:6 PM
174kj
79rpm
51%
21mph
15 min Groove Ride
Cody Rigsby
Tuesday 9/15/20 @ 5:8 PM
92kj
75rpm
41%
16mph
Saturday 4/11/20 @ 4:41 PM
165kj
70rpm
54%
21mph
15 min Tabata Ride
Ben Alldis
Saturday 5/30/20 @ 4:40 PM
101kj
72rpm
44%
17mph
Thursday 4/23/20 @ 6:4 PM
127kj
78rpm
53%
22mph
10 min Climb Ride
Ben Alldis
Monday 5/11/20 @ 6:1 PM
71kj
65rpm
48%
17mph
Sunday 4/19/20 @ 6:49 PM
91kj
80rpm
46%
19mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 4/14/20 @ 5:31 PM
59kj
75rpm
41%
16mph
Sunday 3/15/20 @ 10:20 PM
329kj
82rpm
48%
21mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 4:53 PM
191kj
83rpm
39%
17mph

Workouts

30 min Premiere Ride
Bradley Rose
276 kj
Friday 3/26/21
209 kj
Thursday 3/25/21
30 min World Mental Health Day Ride
Kendall Toole
346 kj
Sunday 1/24/21
225 kj
Thursday 10/15/20
20 min Tabata Ride
Hannah Corbin
221 kj
Tuesday 1/5/21
134 kj
Thursday 4/9/20
45 min Pentatonix Ride
Christine D'Ercole
469 kj
Sunday 12/13/20
333 kj
Tuesday 12/15/20
15 min Hip Hop Ride
Robin Arzón
127 kj
Thursday 5/9/19
101 kj
Tuesday 11/24/20
15 min Groove Ride
Cody Rigsby
174 kj
Monday 5/25/20
92 kj
Tuesday 9/15/20
15 min Tabata Ride
Ben Alldis
165 kj
Saturday 4/11/20
101 kj
Saturday 5/30/20
10 min Climb Ride
Ben Alldis
127 kj
Thursday 4/23/20
71 kj
Monday 5/11/20
10 min Low Impact Ride
Hannah Frankson
91 kj
Sunday 4/19/20
59 kj
Tuesday 4/14/20
30 min Together We Go Far Ride
Robin Arzón
329 kj
Sunday 3/15/20
191 kj
Thursday 3/19/20