Shake and Bake
Workouts
Tuesday 6/13/23 @ 11:38 PM
✅
142kj
70rpm
51%
19mph
Thursday 6/15/23 @ 5:47 PM
139kj
73rpm
49%
19mph
Sunday 9/19/21 @ 4:53 PM
✅
335kj
76rpm
51%
21mph
Thursday 9/16/21 @ 2:2 PM
255kj
83rpm
43%
19mph
Wednesday 8/18/21 @ 1:58 PM
✅
306kj
76rpm
50%
20mph
Tuesday 7/13/21 @ 5:27 PM
274kj
87rpm
44%
19mph
Tuesday 7/27/21 @ 11:27 PM
✅
349kj
74rpm
54%
21mph
Wednesday 7/28/21 @ 1:2 PM
293kj
76rpm
49%
20mph
Thursday 5/6/21 @ 2:1 PM
✅
222kj
81rpm
50%
21mph
Tuesday 3/9/21 @ 2:32 PM
174kj
90rpm
42%
19mph
Sunday 2/21/21 @ 6:11 PM
✅
111kj
84rpm
47%
21mph
Sunday 2/21/21 @ 2:18 PM
81kj
86rpm
41%
18mph
Sunday 1/24/21 @ 6:36 PM
✅
346kj
71rpm
55%
21mph
Tuesday 10/20/20 @ 6:25 PM
241kj
72rpm
47%
18mph
Tuesday 1/12/21 @ 3:21 PM
✅
103kj
84rpm
46%
20mph
Saturday 1/16/21 @ 1:58 PM
57kj
77rpm
39%
16mph
Thursday 11/26/20 @ 3:58 PM
✅
551kj
78rpm
50%
22mph
Friday 11/27/20 @ 4:30 PM
403kj
88rpm
43%
19mph
Sunday 11/8/20 @ 4:35 PM
✅
147kj
72rpm
53%
20mph
Sunday 11/8/20 @ 4:36 PM
128kj
86rpm
43%
19mph
Workouts
241
kj
Tuesday 10/20/20