Shake and Bake

Workouts

Saturday 7/9/22 @ 9:7 PM
95kj
83rpm
39%
16mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 4/10/22 @ 3:58 PM
82kj
85rpm
35%
15mph
Thursday 4/21/22 @ 11:46 PM
178kj
77rpm
39%
16mph
30 min R&B Ride
Hannah Frankson
Friday 4/1/22 @ 11:12 AM
211kj
75rpm
43%
17mph
Wednesday 12/8/21 @ 4:2 AM
84kj
77rpm
38%
16mph
15 min Soul Ride
Ally Love
Wednesday 12/8/21 @ 12:40 AM
67kj
78rpm
34%
14mph
Saturday 10/30/21 @ 6:4 PM
190kj
71rpm
43%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 12/4/21 @ 2:19 PM
138kj
64rpm
40%
14mph
Saturday 9/18/21 @ 2:27 PM
122kj
75rpm
41%
16mph
20 min 90s Pop Ride
Tunde Oyeneyin
Tuesday 11/3/20 @ 12:47 AM
124kj
73rpm
43%
16mph
Thursday 4/8/21 @ 11:21 AM
121kj
80rpm
39%
16mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 5/19/21 @ 9:26 AM
134kj
78rpm
42%
17mph
Thursday 5/13/21 @ 2:38 PM
104kj
77rpm
42%
17mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 4/14/21 @ 1:18 PM
110kj
79rpm
42%
17mph
Tuesday 4/13/21 @ 11:38 AM
95kj
85rpm
33%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 8/9/19 @ 12:21 AM
119kj
76rpm
40%
15mph
Tuesday 4/6/21 @ 1:33 PM
135kj
79rpm
41%
17mph
20 min 2000s Ride
Kendall Toole
Saturday 4/3/21 @ 12:55 PM
160kj
84rpm
43%
18mph
Tuesday 1/12/21 @ 12:24 PM
103kj
78rpm
37%
15mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 12/12/20 @ 2:26 PM
123kj
83rpm
38%
16mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
95 kj
Saturday 7/9/22
82 kj
Sunday 4/10/22
30 min R&B Ride
Hannah Frankson
178 kj
Thursday 4/21/22
211 kj
Friday 4/1/22
15 min Soul Ride
Ally Love
84 kj
Wednesday 12/8/21
67 kj
Wednesday 12/8/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
190 kj
Saturday 10/30/21
138 kj
Saturday 12/4/21
20 min 90s Pop Ride
Tunde Oyeneyin
122 kj
Saturday 9/18/21
124 kj
Tuesday 11/3/20
20 min Hip Hop Ride
Kendall Toole
121 kj
Thursday 4/8/21
134 kj
Wednesday 5/19/21
15 min Hip Hop Ride
Alex Toussaint
104 kj
Thursday 5/13/21
110 kj
Wednesday 4/14/21
20 min 90s Hip Hop Ride
Robin Arzón
95 kj
Tuesday 4/13/21
119 kj
Friday 8/9/19
20 min 2000s Ride
Kendall Toole
135 kj
Tuesday 4/6/21
160 kj
Saturday 4/3/21
20 min Afrobeats Ride
Tunde Oyeneyin
103 kj
Tuesday 1/12/21
123 kj
Saturday 12/12/20