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Shake and Bake
alleacat
Maryland 🦀/ #SGR💙💛/ #HU 🦬❤️💙🤍
22 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
2
Beat alleacat
Workouts
Previous Workouts
Next Workouts
Saturday 8/27/22 @ 6:13 PM
✅
209
kj
79
rpm
41
%
17
mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
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Tuesday 10/4/22 @ 7:12 PM
117
kj
65
rpm
36
%
12
mph
Monday 9/12/22 @ 1:7 PM
✅
106
kj
75
rpm
38
%
15
mph
20 min 90s Ride
Tunde Oyeneyin
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Thursday 7/28/22 @ 12:20 AM
50
kj
74
rpm
27
%
10
mph
Wednesday 8/3/22 @ 6:37 PM
✅
182
kj
82
rpm
38
%
16
mph
30 min 90s Hip Hop Ride
Hannah Frankson
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Tuesday 6/21/22 @ 10:24 PM
146
kj
76
rpm
36
%
14
mph
Thursday 9/16/21 @ 10:59 AM
✅
108
kj
80
rpm
37
%
15
mph
20 min Hip Hop Ride
Robin Arzón
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Saturday 7/2/22 @ 2:9 PM
79
kj
67
rpm
37
%
13
mph
Tuesday 11/9/21 @ 2:10 AM
✅
112
kj
77
rpm
39
%
15
mph
20 min Savannah Ride
Adrian Williams
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Sunday 6/20/21 @ 3:35 AM
76
kj
76
rpm
33
%
13
mph
Saturday 10/30/21 @ 6:4 PM
✅
190
kj
71
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Thursday 10/21/21 @ 8:59 PM
132
kj
67
rpm
38
%
14
mph
Monday 3/22/21 @ 11:58 AM
✅
117
kj
82
rpm
37
%
15
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Tuesday 8/24/21 @ 8:3 PM
29
kj
68
rpm
20
%
8
mph
Tuesday 1/12/21 @ 12:24 PM
✅
103
kj
78
rpm
37
%
15
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Saturday 3/6/21 @ 8:25 PM
80
kj
77
rpm
33
%
13
mph
Monday 2/15/21 @ 11:42 PM
✅
114
kj
85
rpm
36
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Saturday 1/9/21 @ 1:24 AM
69
kj
78
rpm
31
%
13
mph
Thursday 1/21/21 @ 10:10 PM
✅
178
kj
81
rpm
38
%
16
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 2/7/21 @ 4:9 AM
132
kj
73
rpm
35
%
13
mph
Previous Workouts
Next Workouts
alleacat
Maryland 🦀/ #SGR💙💛/ #HU 🦬❤️💙🤍
22 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
2
Beat alleacat
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Share
✅
209
kj
Saturday 8/27/22
117
kj
Tuesday 10/4/22
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
✅
106
kj
Monday 9/12/22
50
kj
Thursday 7/28/22
30 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
182
kj
Wednesday 8/3/22
146
kj
Tuesday 6/21/22
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
108
kj
Thursday 9/16/21
79
kj
Saturday 7/2/22
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
112
kj
Tuesday 11/9/21
76
kj
Sunday 6/20/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
190
kj
Saturday 10/30/21
132
kj
Thursday 10/21/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
117
kj
Monday 3/22/21
29
kj
Tuesday 8/24/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
103
kj
Tuesday 1/12/21
80
kj
Saturday 3/6/21
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
114
kj
Monday 2/15/21
69
kj
Saturday 1/9/21
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
178
kj
Thursday 1/21/21
132
kj
Sunday 2/7/21
Previous Workouts
Next Workouts