Shake and Bake
Workouts
Friday 8/7/20 @ 5:6 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 3:56 PM
✅
84kj
71rpm
36%
14mph
Wednesday 9/13/17 @ 6:37 PM
kj
rpm
%
0mph
Wednesday 9/13/17 @ 12:22 AM
✅
450kj
75rpm
49%
20mph
Monday 9/4/17 @ 3:23 PM
kj
rpm
%
0mph
Saturday 9/2/17 @ 1:22 PM
✅
464kj
81rpm
48%
20mph
Friday 5/12/17 @ 10:49 AM
kj
rpm
%
0mph
Wednesday 5/10/17 @ 2:20 PM
✅
492kj
74rpm
53%
21mph
Tuesday 2/14/17 @ 11:48 AM
kj
rpm
%
0mph
Wednesday 2/8/17 @ 6:23 PM
✅
276kj
75rpm
48%
19mph
Wednesday 1/11/17 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 12/20/16 @ 1:24 AM
✅
481kj
69rpm
55%
20mph
Sunday 1/1/17 @ 8:21 PM
kj
rpm
%
0mph
Saturday 12/31/16 @ 1:13 AM
✅
654kj
80rpm
56%
23mph
Friday 12/30/16 @ 9:44 PM
kj
rpm
%
0mph
Saturday 12/31/16 @ 2:13 AM
✅
508kj
79rpm
51%
21mph
Thursday 12/29/16 @ 8:53 PM
kj
rpm
%
0mph
Monday 12/26/16 @ 3:26 PM
✅
681kj
89rpm
53%
23mph
Monday 12/26/16 @ 4:43 PM
kj
rpm
%
0mph
Monday 12/26/16 @ 4:37 PM
✅
593kj
78rpm
56%
21mph