Shake and Bake
Workouts
Thursday 12/22/22 @ 6:1 PM
✅
215kj
73rpm
45%
17mph
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 11:14 AM
✅
200kj
80rpm
41%
17mph
Saturday 7/10/21 @ 4:19 PM
kj
rpm
%
0mph
Friday 7/9/21 @ 8:58 PM
✅
202kj
77rpm
43%
17mph
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 10:19 AM
✅
320kj
76rpm
43%
17mph
Sunday 5/9/21 @ 3:0 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 10:41 AM
✅
224kj
84rpm
41%
17mph
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 12:9 PM
325kj
80rpm
42%
17mph
Monday 4/6/20 @ 10:30 PM
✅
668kj
81rpm
55%
22mph
Saturday 7/4/20 @ 1:48 PM
✅
271kj
74rpm
42%
16mph
Friday 7/3/20 @ 11:49 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:0 PM
✅
192kj
68rpm
45%
16mph
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 1:54 PM
✅
192kj
72rpm
44%
16mph
Saturday 5/16/20 @ 2:2 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:52 PM
✅
181kj
71rpm
43%
16mph
Saturday 5/2/20 @ 2:13 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 5/9/21
325
kj
Tuesday 1/12/21
kj
Saturday 5/16/20
kj
Saturday 5/2/20