Shake and Bake
Workouts
Saturday 6/10/23 @ 11:40 AM
210kj
74rpm
43%
17mph
Friday 6/9/23 @ 5:23 PM
✅
212kj
81rpm
40%
17mph
Tuesday 3/1/22 @ 12:56 AM
✅
223kj
77rpm
44%
17mph
Tuesday 3/1/22 @ 1:12 AM
kj
rpm
%
0mph
Monday 5/3/21 @ 10:39 AM
235kj
74rpm
46%
18mph
Wednesday 4/28/21 @ 11:25 PM
✅
271kj
75rpm
50%
19mph
Saturday 3/6/21 @ 6:8 PM
✅
343kj
76rpm
46%
18mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 12:13 PM
225kj
74rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Sunday 12/20/20 @ 5:17 PM
✅
123kj
78rpm
40%
16mph
Friday 12/18/20 @ 9:58 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 1:14 PM
✅
193kj
63rpm
46%
15mph
Tuesday 10/6/20 @ 2:15 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 10:56 AM
✅
105kj
40rpm
44%
9mph
Tuesday 9/15/20 @ 2:7 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:26 PM
✅
188kj
75rpm
42%
16mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 11:27 AM
✅
120kj
82rpm
38%
16mph
Friday 8/21/20 @ 12:24 AM
kj
rpm
%
0mph
Workouts
210
kj
Saturday 6/10/23
kj
Tuesday 3/1/22
kj
Saturday 2/27/21
225
kj
Friday 1/8/21