Shake and Bake
Workouts
Monday 1/15/24 @ 2:52 PM
179kj
82rpm
37%
16mph
Sunday 9/10/23 @ 3:59 PM
✅
402kj
71rpm
57%
22mph
Monday 12/11/23 @ 12:36 PM
206kj
85rpm
39%
17mph
Friday 4/2/21 @ 12:32 AM
✅
453kj
77rpm
59%
24mph
Monday 9/18/23 @ 11:14 AM
188kj
81rpm
39%
16mph
Thursday 9/7/23 @ 12:35 PM
✅
387kj
69rpm
57%
21mph
Saturday 3/6/21 @ 6:8 PM
343kj
76rpm
46%
18mph
Friday 3/5/21 @ 7:39 PM
✅
655kj
77rpm
57%
23mph
Tuesday 3/1/22 @ 12:56 AM
223kj
77rpm
44%
17mph
Tuesday 3/1/22 @ 1:0 AM
✅
402kj
65rpm
62%
22mph
Monday 5/3/21 @ 10:39 AM
235kj
74rpm
46%
18mph
Wednesday 5/19/21 @ 9:40 PM
✅
455kj
73rpm
60%
23mph
Thursday 3/18/21 @ 11:6 AM
75kj
73rpm
34%
13mph
Thursday 12/10/20 @ 10:22 PM
✅
285kj
71rpm
60%
23mph
Monday 3/1/21 @ 11:24 AM
235kj
76rpm
45%
18mph
Friday 2/19/21 @ 10:2 PM
✅
438kj
79rpm
56%
23mph
Thursday 10/1/20 @ 11:18 AM
141kj
30rpm
40%
8mph
Wednesday 10/14/20 @ 11:20 PM
✅
299kj
72rpm
56%
21mph
Saturday 8/22/20 @ 11:27 AM
120kj
82rpm
38%
16mph
Friday 8/21/20 @ 4:24 AM
✅
181kj
83rpm
45%
19mph
Workouts
343
kj
Saturday 3/6/21
223
kj
Tuesday 3/1/22
141
kj
Thursday 10/1/20