Shake and Bake
Workouts
Monday 3/20/23 @ 12:37 PM
✅
51kj
73rpm
38%
15mph
Wednesday 3/8/23 @ 4:44 PM
28kj
59rpm
37%
12mph
Wednesday 9/9/20 @ 4:1 PM
✅
310kj
78rpm
42%
17mph
Friday 9/24/21 @ 3:59 PM
232kj
75rpm
37%
15mph
Wednesday 6/30/21 @ 12:52 PM
156kj
77rpm
37%
15mph
Wednesday 7/14/21 @ 3:38 PM
✅
165kj
72rpm
40%
15mph
Sunday 9/27/20 @ 4:16 PM
0kj
0rpm
0%
0mph
Wednesday 9/16/20 @ 3:39 PM
✅
76kj
34rpm
39%
7mph
Sunday 3/22/20 @ 2:19 PM
✅
202kj
81rpm
41%
17mph
Thursday 3/19/20 @ 2:31 PM
177kj
74rpm
41%
16mph
Monday 6/24/19 @ 3:22 PM
✅
403kj
80rpm
41%
17mph
Sunday 5/26/19 @ 1:59 PM
307kj
74rpm
43%
17mph
Sunday 5/19/19 @ 4:55 PM
✅
219kj
79rpm
43%
17mph
Friday 5/17/19 @ 8:41 PM
186kj
77rpm
39%
16mph
Tuesday 4/23/19 @ 9:37 AM
320kj
79rpm
42%
17mph
Monday 4/22/19 @ 10:25 PM
✅
347kj
79rpm
44%
18mph
Friday 2/22/19 @ 10:38 AM
✅
123kj
78rpm
40%
16mph
Friday 2/22/19 @ 2:51 PM
102kj
80rpm
40%
16mph
Monday 1/7/19 @ 10:33 AM
273kj
75rpm
41%
16mph
Sunday 1/6/19 @ 10:52 PM
✅
295kj
77rpm
42%
17mph
Workouts
0
kj
Sunday 9/27/20